Spanish-Style Chicken and Dumplings Recipe

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Spanish-Style Chicken and Dumplings
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Ingredients:

Directions:

  1. In small pot, combine stock and saffron. Bring to boil, then reduce heat and simmer to steep the saffron.
  2. In dutch oven with tight fitting lid, heat oil over medium-high heat. Add chorizo, render, brown 2 minutes, then add chicken and brown.
  3. Add onion, garlic and mushrooms as they are cut.
  4. Add bay leaf, thyme, salt and pepper.
  5. Put onlid, increase heat to high for 5 minutes to soften veggies.
  6. Stir in flour, add sherry, stir and add broth.
  7. Put buscut mix in bowl, add parsley and paprika.
  8. Add liquids called for by package.
  9. Stir and drop by spoonfuls onto chicken and broth.
  10. Cover tight with lid for 5 to 6 minutes until buscuts are done.
  11. Remove bay leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.2 Kcal (2082 kJ)
Calories from fat 246.36 Kcal
% Daily Value*
Total Fat 27.37g 42%
Cholesterol 29.08mg 10%
Sodium 1149.85mg 48%
Potassium 640.46mg 14%
Total Carbs 37.79g 13%
Sugars 7.03g 28%
Dietary Fiber 5.69g 23%
Protein 19.8g 40%
Vitamin C 10.3mg 17%
Iron 1.5mg 8%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 122.38 Kcal (512 kJ)
Calories from fat 60.64 Kcal
% Daily Value*
Total Fat 6.74g 42%
Cholesterol 7.16mg 10%
Sodium 283.02mg 48%
Potassium 157.64mg 14%
Total Carbs 9.3g 13%
Sugars 1.73g 28%
Dietary Fiber 1.4g 23%
Protein 4.87g 40%
Vitamin C 2.5mg 17%
Iron 0.4mg 8%
Calcium 21.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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