194 layered sour refried beans Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, null or 1 cup cheddar cheese, chopped cilantro (optional)

refried beans, chopped garlic, green onions, finely chopped, salsa (mix with beans), cooked ground beef, chili powder, salsa (mix with meat), shredded cheddar cheese, salsa (as a layer itself), avocados, pitted and peeled, chopped cilantro, chopped red onions, lime juice, salt, sour cream, tortilla chips

refried beans, black beans, rinsed and drained, sour cream, salsa, diced jalapeno peppers, shredded colby cheese, sliced black olives (optional)

refried beans, sour cream, cheddar cheese, guacamole, green onion, diced tomatoes, black olives, ground turkey, seasoned with, taco seasoning, cream of mushroom soup, diced green chilies (can)

refried beans, sour cream, ranch dressing (buttermilk recipe), tomatoes, seeded, finely chopped, sliced black olives, drained, green onions, sliced (6 tbsp.), red bell pepper, chopped, fine shredded cheddar cheese (4-oz.), tortilla chips

refried beans or your own recipe, mayonnaise, sour cream, avocados, peeled, pitted and chopped, fresh lemon juice, salsa, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped, sliced black olives, tortilla chips

macaroni grill hot 7-layer dip, refried beans, black beans, drained, taco seasoning mix, sour cream, salsa, diced green chiles, diced jalepenos, shredded cheese, green onions, pack of chips, preheat oven to 375o f., combine refried beans , black beans and seasoning mix in medium bowl. spread bean mixture in ungreased 8-inch-square baking dish. spread sour cream over bean mixture. top with salsa, chilies, jalapenos and cheese; cover., bake for 20 minutes. uncover; for an additional 10 minutes or until cheese is melted and dip is bubbly. garnish with green onions. serve with chips.

cream cheese, refried beans (or left over home made ), taco seasoning mix, guacamole, sour cream, chopped ripe olives, diced tomato, chopped green onion, chopped jalapeno, shredded monterey jack cheese

refried beans, taco seasoning, sour cream, cream cheese, softened, chopped green chilies (in the mexian food isle with refried beans), green pepper, chopped, scallion , chopped (to taste -i love s so i use entire amount, but if you prefer less -only chop what you need), black olives, sliced (to taste), chunky salsa , drain most of liquid (your favorite brand-any kind will do), cheddar cheese, shredded (or mexican blend shredded cheese), tortilla chips (i prefer tostitos gold)

spicy refried beans, sour cream, refrigerated guacamole, refrigerated salsa, shredded monterey jack cheese, toppings: chopped green onions , grape tomato halves, sour cream, tortilla chips

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped

refried beans, black beans, drained, taco seasoning mix, sour cream, mild salsa, diced green chiles, diced jalapenos, shredded cheddar cheese, green onions, tortilla chips

cream cheese, softened, refried beans, salsa, shredded cheddar cheese, sour cream, chopped black olives, tortilla chips .

fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions