Big Dee's Seven Layer Salad Recipe

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Big Dee's Seven Layer Salad
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Ingredients:

Directions:

  1. Place greens in large glass bowl. Layer celery, green pepper, onion, and peas over greens.
  2. Spread mayo over peas, covering to completely and sealing edge to bowl. Sprinkle with cheese.
  3. Cover and refrigerate 2 - 12 hours to blend flavors. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.62 Kcal (1451 kJ)
Calories from fat 323.62 Kcal
% Daily Value*
Total Fat 35.96g 55%
Cholesterol 29.87mg 10%
Sodium 369.5mg 15%
Potassium 78.7mg 2%
Total Carbs 2.37g 1%
Sugars 2.2g 9%
Dietary Fiber 0.62g 2%
Protein 3.46g 7%
Vitamin C 13.9mg 23%
Vitamin A 0.3mg 10%
Iron 5.2mg 29%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 391.39 Kcal (1639 kJ)
Calories from fat 365.41 Kcal
% Daily Value*
Total Fat 40.6g 55%
Cholesterol 33.72mg 10%
Sodium 417.22mg 15%
Potassium 88.86mg 2%
Total Carbs 2.67g 1%
Sugars 2.48g 9%
Dietary Fiber 0.7g 2%
Protein 3.9g 7%
Vitamin C 15.7mg 23%
Vitamin A 0.3mg 10%
Iron 5.9mg 29%
Calcium 100mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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