Old-Fashioned Layered Salad Recipe

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Old-Fashioned Layered Salad
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Ingredients:

Directions:

  1. Stir together first 6 ingredients.
  2. Layer half each of lettuce, next 5 ingredients, and, if desired, cucumber in a bowl. Spread half of dressing over top; repeat layers. Cover and chill 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.23 Kcal (2743 kJ)
Calories from fat 517.4 Kcal
% Daily Value*
Total Fat 57.49g 88%
Cholesterol 214.82mg 72%
Sodium 1079.41mg 45%
Potassium 475.74mg 10%
Total Carbs 7.89g 3%
Sugars 3.17g 13%
Dietary Fiber 2.42g 10%
Protein 26.77g 54%
Vitamin C 6.1mg 10%
Iron 1.7mg 10%
Calcium 296mg 30%
Amount Per 100 g
Calories 218.07 Kcal (913 kJ)
Calories from fat 172.2 Kcal
% Daily Value*
Total Fat 19.13g 88%
Cholesterol 71.49mg 72%
Sodium 359.24mg 45%
Potassium 158.33mg 10%
Total Carbs 2.63g 3%
Sugars 1.06g 13%
Dietary Fiber 0.81g 10%
Protein 8.91g 54%
Vitamin C 2mg 10%
Iron 0.6mg 10%
Calcium 98.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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