53478 layered beans microwave Recipes

refried beans (taco bell brand is really creamy, and comes fat-free!), taco seasoning, sour cream, approximately, guacamole, approximately (see world s smoothest guacamole recipe , or can use prepared dip), salsa, approximately, shredded mexican blend cheese (kraft and sargento make 1, as does wal-mart s shelf-brand, great value), sliced black olives (if you like olives, add more!)

cream cheese, softened, spicy black bean dip, shredded mexican cheese blend, toppings: sliced green onions , chopped tomatoes, sliced black olives, assorted tortilla and corn chips

chop meat, chopped tomatoes, kidney bean, chili powder, chopped onion, chopped bell pepper , to taste, cumin, salt, pepper

frozen lima beans, frozen corn kernels (i like the sweet white kind ), water, butter, creole seasoning, to taste (tony chachere s recommended )

olive oil, fresh lemon juice or 6 tbsp fresh lime juice, rice wine vinegar, dijon mustard, fresh ground pepper (to taste), baby spinach leaves, stems removed, loosely packed, tomatoes or 3 cups grape, yellow bell pepper, seeded, cut into quarters, and sliced thin, red bell pepper, seeded, cut into quarters, and sliced thin, reduced sodium black beans (drained and rinsed ), reduced-fat sharp cheddar cheese, shredded, avocado, peeled, pitted, and sliced into 1/2-inch pieces

water, black beans, drained, red kidney beans, drained, vegetable oil or 1 tsp cooking spray, sliced onions, sliced zucchini , on the thin side but not so thin they fall apart when cooked, juillened red and yellow sweet bell peppers, poblano chiles, sliced into rings, garlic, minced, whole kernel corn, fresh or frozen and thawed, cumin, red pepper flakes, flour tortillas or 5 fresh corn tortillas, green taco sauce , like tomatillo, shredded jalapeno jack cheese or 2 cups regular monterey jack cheese

onions, peeled and thinly sliced, green peppers, chopped, butter, garlic clove, mined, red kidney beans, burgundy wine (or any good robust red wine), bay leaf, tomato paste (i sometime use catsup if i don tsp have paste open), smoked sausage, thinly sliced, salt and pepper

refried black beans, salsa, cream cheese, softened, avocado, pitted, peeled, chopped, lime juice, cooked shrimp (small or large, cut into pieces), tomato, diced

tomatoes,seeded, limes, black beans, garlic cloves, cut in half, chopped chipotle in adobo sauce or chipotle tabasco, cream, fresh coriander chopped, grated cheddar, green onions, sliced thin

philadelphia cream cheese, softened, canned black beans, drained and rinsed, diced tomatoes & green chilies, drained, mexican style shredded cheese

pinto or kidney beans, rinsed and drained, chopped green onions, green chilies, garbanzo beans, rinsed and drained, tomatoes, chopped (or 3/4 cup salsa), chopped black olives, avocados, peeled and diced, cheddar or colby jack cheese, shredded, sour cream, taco sauce, nacho-flavored chips or fritos, coarsely crushed

mayonnaise, white wine vinegar, sugar, chopped fresh or 1 tsp dried tarragon, salt, freshly ground pepper, red potatoes, fresh green beans, trimmed and cut into 1 1/2-inch pieces, salt, sweet onions, cut into 1/8-inch slices and quartered

minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped

ground beef, refried beans, kidney beans, rinsed and drained, water, cider vinegar, garlic salt, pepper, tomato sauce, hot pepper sauce, corn chips, shredded cheddar cheese , shredded lettuce, chopped tomatoes, finely chopped radishes and sweet onion, optional

ground beef, refried beans, dried oregano, ground cumin, manicotti shells, uncooked, water, picante sauce, sour cream, shredded monterey jack cheese, chopped green onions for garnish

lean ground beef, refried beans, manicotti, uncooked, taco sauce, water, cheddar cheese, shredded

butter or 4 tbsp margarine, onion, chopped, poultry seasoning, all-purpose flour, milk, chicken breast halve, skinned & boned (about 4), frozen peas (thawed ), frozen carrots (thawed ), frozen french-cut green beans (thawed ), egg yolks, salt , to taste, pepper , to taste

frozen lima beans, frozen corn, chopped scallion, butter, stewed tomatoes, salt, pepper, chopped green chilies (optional), chopped fresh cilantro