69 layered bean dip chili beans Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

refried beans, chopped garlic, green onions, finely chopped, salsa (mix with beans), cooked ground beef, chili powder, salsa (mix with meat), shredded cheddar cheese, salsa (as a layer itself), avocados, pitted and peeled, chopped cilantro, chopped red onions, lime juice, salt, sour cream, tortilla chips

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

refried beans, sour cream, cheddar cheese, guacamole, green onion, diced tomatoes, black olives, ground turkey, seasoned with, taco seasoning, cream of mushroom soup, diced green chilies (can)

bob evans original roll sausage, refried beans, taco seasoning mix, shredded mexican cheese blend, sour cream, chopped green chilies, tomato, diced, sliced black olives, green onions, chopped, salsa, tortilla chips

refried beans, sour cream, mixed with, taco seasoning, tomato (chopped ), onion (chopped ), black olives (chopped ), green chilies, cheddar cheese

fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped

refried black beans, chili powder, ground cumin, sour cream , breakstone or knudsons, cheese , kraft shredded cheddar, tomato, chopped, green onion, sliced, ripe olives, pitted (optional), tortilla chips (optional)

hidden valley original ranch dressing mix, sour cream, refried beans, diced tomato, sliced green chilies, drained, sliced black olives, drained, shredded cheddar cheese, shredded monterey jack cheese, chopped avocado (optional)

refried beans (i prefer the ones with green chilies), sour cream (low fat is fine ), taco seasoning (i prefer mccormick hot , but anything will work), prepared guacamole, shredded mexican blend cheese, tomatoes, diced and drained, black olives, sliced, green onion, sliced thin

spicy refried beans, sour cream, mayonnaise, taco seasoning mix (or mexican seasoning mix , to taste), diced green chilies (or salsa), somewhat firm avocados, diced small, fresh lemon or 2 tbsp lime juice, salt, garlic powder, cheddar cheese, shredded, green onions, chopped, tomatoes, chopped, chopped black olives, chopped fresh cilantro, tortilla chips, warmed (such as scoops)

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

cream cheese (softened ), chili , i use hormel turkey (no beans), salsa (or picante sauce), mexican cheese, shredded

ground beef, refried beans, chili powder, cumin, taco sauce, chopped tomato, chopped onion, black olives, taco blend cheese, sour cream (the bigger size), green onion (optional), jalapeno (optional)

cream cheese (softened ), chili without beans, shredded cheese, jalapeno pepper (optional), olive (optional)

refried beans, sour cream, ground cumin, chili powder, mild cheddar cheese, shredded, ro-tel tomatoes, drained

ro-tel diced tomatoes with mild green chilies, drained,reserve juice, rosarita traditional refried beans, refrigerated prepared guacamole, sour cream, taco seasoning mix, shredded monterey jack and cheddar cheese blend (fiesta/mexican-blend is best), sliced ripe black olives, drained, sliced green onion, tortilla chips

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)