Lesleigh's Layered Mexican Dip Recipe

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Lesleigh's Layered Mexican Dip
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Ingredients:

Directions:

  1. Mix beans, chili powder, and cumin and spread onto bottom of platter.
  2. Top bean mixture with sour cream.
  3. Top sour cream with cheese and tomatoes.
  4. Serve with tortilla chips.
  5. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.32 Kcal (407 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 16.6mg 6%
Sodium 242.27mg 10%
Potassium 191.71mg 4%
Total Carbs 6.99g 2%
Sugars 0.51g 2%
Dietary Fiber 2.09g 8%
Protein 5.07g 10%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 146.7 Kcal (614 kJ)
Calories from fat 77.31 Kcal
% Daily Value*
Total Fat 8.59g 9%
Cholesterol 25.02mg 6%
Sodium 365.2mg 10%
Potassium 288.99mg 4%
Total Carbs 10.53g 2%
Sugars 0.77g 2%
Dietary Fiber 3.16g 8%
Protein 7.65g 10%
Vitamin C 0.3mg 0%
Iron 1.5mg 6%
Calcium 167.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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