152 layer free Recipes

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

ground beef, tomato sauce, dried basil, crushed, sugar, garlic powder, salt, pepper, fat free sour cream, fat free cream cheese, softened, milk, chopped onion, noodles, cooked and drained, frozen chopped spinach, cooked and well-drained, fat-free cheddar cheese

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

sugar-free instant butterscotch pudding mix, skim milk (i like almond milk) or 2 cups almond milk (i like almond milk), sugar-free instant vanilla pudding mix, skim milk or 4 cups almond milk, carton cool whip free or 1 (8 oz) carton regular cool whip

no-sugar-added, fat-free vanilla ice cream, softened, fat-free frozen whipped topping, thawed and divided, almond extract, vanilla meringue cookies, crushed, no-sugar-added fat-free chocolate fudge ice cream, softened, fresh or frozen raspberries, thawed, sugar, lemon juice

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled

fat free cream cheese, softened, taco bell home originals taco seasoning mix, taco bell thick n chunky salsa, canned black beans, shredded lettuce, shredded fat-free cheddar cheese, chopped green onion, sliced pitted ripe olives

chocolate cake mix (regular size), buttermilk, egg, egg whites, cold fat-free milk, instant white chocolate pudding mix or 1 package (3.4 oz) instant vanilla pudding mix, grated orange peel, orange extract, heavy whipping cream , whipped, semisweet chocolate, chopped, fat-free milk, butter

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

yukon gold potatoes, peeled and cut into 1-inch pieces, cremini mushrooms, halved, butter, fat-free buttermilk, egg plus 1 large white, beaten, salt, divided, extra virgin olive oil, chopped shallot, garlic cloves, finely chopped, trimmed and finely chopped chard leaves (may sub spinach), mushroom broth (may sub any veggie broth), all-purpose flour, fresh ground pepper, chopped fresh rosemary, freshly grated parmesan cheese, divided

peaches in juice, crushed pineapple in juice, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, boiling water, orange juice, fat free cream cheese or 8 oz reduced-fat cream cheese

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)

sugar-free instant chocolate pudding mix, heavy cream, water, cool whip free , for layering and topping, sugar-free chocolate-covered toffee (russell stover)

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and halved, vegetable oil cooking spray, sugar-free lemon gelatin, boiling water, neufchatel cheese, softened, skim milk, sugar-free lime gelatin, boiling water, crushed pineapple with juice, undrained

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

sugar-free butterscotch instant pudding mix, fat-free milk, frozen low-fat lb cake (such as sara lee), fat-free hazelnut-flavored coffee creamer, almonds, toasted

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips