2847 lavash healthy Recipes

lavash bread, olive oil , for brushing the lavash, kosher salt , to taste, fresh ground black pepper , to taste, canned chick-peas, rinsed and drained, tahini paste , sesame paste, extra virgin olive oil, garlic cloves, kosher salt , to taste, ground cumin, red chili pepper flakes, lemon , juice of, kalamata olive, pitted, crushed, feta cheese, crumbled, sun-dried tomato , slivers, oregano, olive oil, for drizzling

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

cucumber (about 4 oz), packaged cabbage -and-carrot coleslaw, half of a small red onion, sliced, seasoned rice wine vinegar, chopped pickled ginger , plus 1 tsp ginger juice, sesame oil, lavash-style bread (about 10 1/2- x 9-inch piece), sliced deli smoked chicken

lavash bread, cream cheese, garlic powder, onion powder, cucumber, in thin slices, should be cold, mint leaves , should be cold

lavash bread or 1 tortilla, pizza sauce, shredded mozzarella cheese, shredded cheddar cheese, diced onions, diced garlic, diced zucchini, cooked chicken, lettuce (shredded or whole leaf ), caesar salad dressing

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

english cucumber, sliced thin, red onion, sliced thin, sour cream, cream cheese, capers, drained and chopped a bit, prepared horseradish, lavash bread (i use hye-roller brand), smoked salmon, thin sliced , depending on how generous you want to be, fresh chives, chopped, watercress leaves, washed and dried, salt & freshly ground black pepper

hummus, store bought, ground cumin, ground coriander, lemon juice, lavash bread, fresh coriander, chopped, spring onions, sliced thinly, shaved chicken, grated cheese

hummus, ground cumin, ground cilantro, lemon juice, lavash bread, fresh cilantro, chopped, green onions, thinly sliced, shaved chicken breasts (from the deli), cheddar cheese, grated

extra-large (or 2 large) pieces lavash bread or light flatbread (recommended: kim s light flatbread), hg hot couple sauce , recipe follows, hg hot couple : fat-free plain greek yogurt + salsa, salsa, fat-free plain greek yogurt

soft lavash bread, olive oil, japanese eggplants, halved, salt and freshly ground black pepper, spicy hummus , recipe follows, crumbled feta cheese, red chile oil , recipe follows, chopped fresh mint, for garnish, dried chickpeas , cooked until soft, garlic, chopped, tahini, cayenne pepper, ground cumin, lemon, juiced, olive oil, salt and freshly ground pepper, chopped parsley leaves, ancho chiles, stemmed and chopped, new mexican red chili, stemmed and chopped, chile de arbol powder, canola oil, salt