Lavash Sandwich Recipe

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Lavash Sandwich
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Ingredients:

Directions:

  1. Spread cream cheese evenly over the lavash bread.
  2. Sprinkle with desired amount of garlic and onion powders.
  3. Layer the cucumber slices over the cream cheese.
  4. Layer the mint leaves of the cucumber slices.
  5. Roll up into a log.
  6. Slice into 1 inch wide pieces.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.99 Kcal (209 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 12.47mg 4%
Sodium 88.6mg 4%
Potassium 29.32mg 1%
Total Carbs 2.05g 1%
Sugars 0.44g 2%
Dietary Fiber 0.7g 3%
Protein 1.78g 4%
Vitamin C 0.3mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 228.47 Kcal (957 kJ)
Calories from fat 175.05 Kcal
% Daily Value*
Total Fat 19.45g 7%
Cholesterol 57.01mg 4%
Sodium 404.95mg 4%
Potassium 133.99mg 1%
Total Carbs 9.39g 1%
Sugars 2.01g 2%
Dietary Fiber 3.2g 3%
Protein 8.14g 4%
Vitamin C 1.4mg 1%
Calcium 57.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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