Directions:
- Combine hummus, spices and juice in a bowl and mix well.
- Lay out lavash breads and spread an equal amount of hummus mixture over each.
- Sprinkle with combined fresh cilantro and green onions.
- Arrange shaved chicken evenly over the top and then sprinkle evenly with the cheese.
- Roll up lavash, from short side, Swiss roll style to enclose the filling.
- Wrap rolls in cling wrap and refrigerate for at least an hour or until ready to serve.
- Just before serving, remove cling wrap and slice rolls crossways into 2cm slices.
- Arrange decoratively on a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.23 Kcal (1366 kJ) | ||
| Calories from fat | 176.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 40.18mg | 13% | |
| Sodium | 788.25mg | 33% | |
| Potassium | 180.97mg | 4% | |
| Total Carbs | 22.97g | 8% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 186.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 304.67 Kcal (1276 kJ) | ||
| Calories from fat | 165.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 30% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 13% | |
| Sodium | 736.17mg | 33% | |
| Potassium | 169.02mg | 4% | |
| Total Carbs | 21.45g | 8% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 5.47g | 23% | |
| Protein | 18.83g | 40% | |
| Vitamin C | 4.3mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 174.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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