18652 lamb pumpkin wonder diet Recipes

lamb shanks, cider vinegar, vegetable oil, salt, tamarind concentrate, garam masala, onion, chopped, garlic, peeled, sliced fresh ginger, tomatoes, water, cayenne pepper, paprika, ground cinnamon, ground cumin, ground mustard, ground black pepper, ghee (clarified butter), onion, chopped, salt and ground black pepper to taste, brown sugar, fresh cilantro, for garnish (optional)

pumpkin puree, instant sugar-free vanilla pudding mix, pumpkin pie spice, evaporated skim milk, skim milk

lamb shank, marinade, olive oil, dried rosemary, ground thyme, dried basil, dried parsley, dried mint, ground black pepper, salt to taste (optional), cayenne pepper , or to taste (optional), basting sauce, lemon juice, honey

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

pumpkin, sugar (use 1.5 cups splenda ), egg beaters, vanilla (alter to your liking), pumpkin pie spice or 1 tbsp cinnamon, .5 tbsp nutmeg, and .5 tbsp ginger (alter to your liking), salt, nonfat evaporated milk

pumpkin, canned, skim milk, cornstarch (actually 1 package jello fat/sugar free vanilla pudding...much tastier, just had to get the calories), pumpkin pie spice

pumpkin, canned, cinnamon or pumpkin pie spice, vanilla extract, skim milk

lamb or goat, oil, onions, tomatoes, green pepper, salt, red pepper, garlic, ginger

lamb, olive oil, onion, garlic, cinnamon, cumin, turmeric, freshly ground black pepper, chopped tomatoes, stock, chickpeas, dried apricots, roughly chopped, couscous, stock, coriander

lamb , lean, cubed, carrots, diced, rutabaga, diced, turnip, diced, salt, chicken broth, low sodium, pepper, rosemary

pumpkin, pumpkin pie spice, sugar, vanilla extract, skim milk

lamb shanks, kosher salt, olive oil, divided, chopped red onion, garlic cloves, chopped, chopped plum tomatoes, chopped sun-dried tomatoes, chopped celery, chopped fresh oyster mushrooms or white mushrooms, chopped fennel bulb, thyme leaves, hot red pepper flakes, chicken stock or reduced-sodium chicken broth, bourbon, cider vinegar, worcestershire sauce, soy sauce, mild honey, chopped radicchio, scallion, chopped, chicken stock or reduced-sodium chicken broth, water, whole milk plus additional if necessary, quick-cooking grits (preferably anson mills), manchego cheese (preferably raw sheep s milk), sour cream, fine sea salt

pumpkin seeds, rinsed and dried, pumpkin pie spice, salt, sugar, vegetable oil

lamb (lean neck fillet), onions, chopped, tomatoes, chopped, butternut squash, peeled and diced, coriander leaves, chopped, mint leaves, chopped, lentils (split yellow or toor daal), turmeric, chili powder, sugar, water, vinegar (white distilled ), sunflower oil, cumin seeds, salt, brown rice (to serve )

lamb, ground, bulgur wheat, salt, pepper, parsley, chopped, cumin, ground, cayenne pepper, olive oil, yogurt, plain

lamb shanks, olive oil, carrots, peeled, cut into 1/4-inch-thick rounds, chopped onions, sliced celery, garlic cloves, minced, dried rosemary, dried oregano, diced tomatoes in juice, water, dry red wine, orange peel (orange part only), baby red-skinned potatoes, carrots, peeled , cut into 2-inch pieces, parsnips, peeled , cut into 2-inch pieces, kalamata olives, pitted

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

lamb blade shoulder chops, all purpose flour, chilled butter, canned low-salt chicken broth, fresh lemon juice, drained capers