Lamb Stew Recipe

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Lamb Stew
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Ingredients:

Directions:

  1. Cook lamb in broth until tender
  2. Add diced vegetables and simmer until cooked (not mushy)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2858.71 Kcal (11969 kJ)
Calories from fat 1964.89 Kcal
% Daily Value*
Total Fat 218.32g 336%
Cholesterol 662.11mg 221%
Sodium 3341.47mg 139%
Potassium 3959.76mg 84%
Total Carbs 44.42g 15%
Sugars 17.22g 69%
Dietary Fiber 9.91g 40%
Protein 177.62g 355%
Vitamin C 70.1mg 117%
Vitamin A 1.3mg 43%
Iron 18.4mg 102%
Calcium 338.8mg 34%
Amount Per 100 g
Calories 125.71 Kcal (526 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 336%
Cholesterol 29.12mg 221%
Sodium 146.94mg 139%
Potassium 174.13mg 84%
Total Carbs 1.95g 15%
Sugars 0.76g 69%
Dietary Fiber 0.44g 40%
Protein 7.81g 355%
Vitamin C 3.1mg 117%
Vitamin A 0.1mg 43%
Iron 0.8mg 102%
Calcium 14.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.6
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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