902 lactose surprise Recipes

zucchini, extra fine bread crumbs, gf : use your favorite bread crumbs), fresh grated parmesan cheese, lactose free : use any kind of vegan soy cheese you like, such as sheese ), garlic powder, dry mint, salt to taste, butter or vegetable margarine

nondairy imitation cream cheese, nondairy imitation sour cream, lime juice, honey, seedless raspberry jam, fresh strawberries, hulled, cubed fresh pineapple, green grapes

cream cheese, softened, carrots, grated, ground pecans, chopped onion, mayonnaise, salt and pepper to taste

thick) slices french bread, ricotta cheese, cottage cheese , whipped, lowfat cream cheese, white sugar, vanilla extract, egg substitute, evaporated milk

oats (not instant, note , use specially-gown oats if following a gluten-free diet), stone-ground yellow cornmeal, baking powder, cinnamon, nutmeg, salt, eggs, plain soymilk, butter-flavor crisco stick, melted

stone-ground rice flour, baking powder, baking soda, salt, sugar, flaked coconut, coconut milk, egg, beaten, vegetable oil, ripe bananas, mashed (about 3/4 cup)

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted

rice flour , use a finely ground flour (2 cups), potato starch (1/2 cup) or 50 g use another 50 g rice flour, tapioca starch (1/2 cup) or 75 g arrowroot (1/2 cup), cornstarch (maize cornflour, 1/3 cup), xanthan gum, salt, sugar (can also use molasses or honey), powdered egg substitute, dry yeast, egg whites, vegetable oil (1/4 cup), cider vinegar, warm water (1 1/4 cups)

margarine, almond milk (or less according to the thickness that you want), plain goat milk yogurt (1 large container), tinkyada fettuccine pasta, fresh mushrooms, fresh oregano or cayenne pepper or parsley or dried basil or oregano or cayenne pepper or parsley

fresh mushrooms, sliced, chopped onion, butter, salt, pepper, white cooking wine, heavy cream, chopped bay leaf, celery seed, dried thyme, fettuccine, cooked, as i am lactose-intolerant , i use rice milk or soy milk, adding several tbsp of lactose-free creamer (unflavored) until i get the right consistency required.

head cauliflower (purple if you are feeling mischievous), bechamel sauce, butter, flour, lactose-free milk, cream, salt to taste, nutmeg

carrots, grated skins off and cut into smaller cubes, water, better than bullion - chicken (use vegetable flavor to keep it vegetarian) - and if you have to, use 2 bullion cubed instead., onion - diced, stalks celery, rinsed and diced, olive oil, gloves fresh garlic - minced, salt, freshly ground cracked pepper, nutmeg, mace, cinnamon, crushed red pepper (optional), butter, dollop of sour cream on top of soup when plating (optional), sliced scallions on top of soup when plating (optional), equipment needed : deep skillet/soup pot with lid, blender, large bowl to temporarily keep blended soup in prior to transferring back into soup pot, and sieve if needed for finer textured soup.

chopped cooked turkey, olive oil, red onion, chopped, stalks celery, chopped, green onion leaves, chopped, red potato, unpeeled and chopped into pea size pieces, creamed corn, skim lactose-free milk, sliced gouda cheese, red pepper, chopped, dried basil, a couple of shakes of dried parsley, crazy jane s mixed-up pepper, dried dill, egg substitute

olive oil, chicken breasts boneless, skinless, halved, mushrooms sliced fresh (we like cremini), milk (we use lactose free), tuscan style chicken marsala with garlic and basil

cream cheese, sour cream, mayonnaise, shrimp, drained, seafood cocktail sauce, green bell pepper, diced, green onions, diced, garlic, minced, tomato, diced, shredded mozzarella cheese, crackers