2721 lacto meals Recipes

  • Easy Berry Muffins
    unsweetened berries (any kind fresh or frozen ) and
    6 More
    unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)
    22 min, 7 ingredients
  • Spinach Casserole
    butter, flour (matzo cake meal for passover), salt, pepper and
    5 More
    butter, flour (matzo cake meal for passover), salt, pepper, milk, frozen chopped spinach, grated onion (or to taste, goes very far), worcestershire sauce (or to taste), fine dry breadcrumb (matzo meal, not matzo cake meal, for passover. this amount is an approximation)
    1 hour 30 min, 9 ingredients
  • Low Carb Blueberry Muffins
    almond meal (or use a mixture of almond and walnut meal) and
    6 More
    almond meal (or use a mixture of almond and walnut meal), baking powder, coconut oil, egg whites, stevia or 1/4 tsp artificial sweetener, almond extract, frozen blueberries (or other fruit)
    35 min, 7 ingredients
  • Deb's Passover Brownies
    unsweetened baking chocolate, butter, eggs, egg whites and
    10 More
    unsweetened baking chocolate, butter, eggs, egg whites, white sugar, strong brewed coffee, kosher for passover vanilla flavoring, potato starch, potato starch, matzo cake meal, matzo cake meal, unsweetened cocoa powder, salt, semisweet chocolate chips
    55 min, 14 ingredients
  • Cardamom Apple Almond Cake
    vegetable oil for greasing pan and
    9 More
    vegetable oil for greasing pan, matzo meal (not cake meal), plus additional for dusting, almonds (4 1/2 oz), toasted and cooled, salt, scant 1/2 tsp ground cardamom, eggs, separated, at room temperature for 30 minutes, granulated sugar, granny smith apples, peeled and coarsely grated, granulated sugar, potato starch
    2 hour 30 min, 10 ingredients
  • Molassy-Oat-Flax Muffins Molassy-Oat-Flax Muffins
    oats, boiling water and
    11 More
    oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )
    30 min, 13 ingredients
  • Banana Flax Breakfast Muffins Banana Flax Breakfast Muffins
    whole wheat flour (i use whole wheat white flour) and
    12 More
    whole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts
    50 min, 13 ingredients
  • St. Michael's Bannock 1 St. Michael's Bannock 1
    barley meal, oat meal, rye meal, flour, salt and
    7 More
    barley meal, oat meal, rye meal, flour, salt, bicarbonate of soda, milk, honey or 3 tbsp brown sugar, raisins (optional) or 1/4 cup sultana (optional), eggs, cream, melted butter
    1 hour 25 min, 12 ingredients
  • Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber
    honey, blackstrap molasses, almond butter, creamy and
    13 More
    honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg
    35 min, 16 ingredients
  • Latkes Latkes
    version 1: potato latkes and
    27 More
    version 1: potato latkes, russet potatoes, peeled and coarsely grated, onion, grated, matzo meal, chopped fresh chives, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 2: celery root-parsnip latkes, celery root, peeled and grated, parsnips, grated, onion, grated, matzo meal, chopped fresh flat-leaf parsley, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 3: butternut squash latkes, butternut squash, peeled , seeds and pith removed, onion, grated, matzo meal, chopped fresh sage, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil
    55 min, 28 ingredients
  • Pops' Singapore Noodles Pops' Singapore Noodles
    there are dozens of noodles famous in singapore from the ... and
    18 More
    there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste
    52 min, 19 ingredients
  • Sweet Corn Light Bread Loaf Sweet Corn Light Bread Loaf
    self rising corn meal (corn meal mix), self rising flour and
    5 More
    self rising corn meal (corn meal mix), self rising flour, water , more if needed, vegetable shortening or butter, melted, more for the pan., buttermilk, sorghum syrup (similar to molasses), baking soda
    1 hour 35 min, 7 ingredients
  • 1941 Boston Brown Bread 1941 Boston Brown Bread
    corn meal and 1 cup rye meal; or 2 cups, graham flour and
    3 More
    corn meal and 1 cup rye meal; or 2 cups, graham flour, salt, molasses, sour milk and 1 1/2 tsp soda; or 2 cups milk with 1/4 tsp soda + 4 tsp baking powder
    5 ingredients
  • Mush With Cream Syrup Mush With Cream Syrup
    fried corn-meal mush and
    11 More
    fried corn-meal mush, bring to boil 2-3/4 cups water,combine 1 cup corn meal,1 cup cold water,1 tsp salt,and 1 tsp sugar.gradually add to boiling water,stirring constantly., cook till thick ,stirring often.cover,cook over low heat 10 to 15 minutes., pour into a 8x3x2 loaf pan.cool ,chill overnight., turn out,cut into 1/2 slices.fry slowly in bacon grease or hot oil,turning once.when browned serve buttered and with cream syrup., cream syrup, sugar, cream or canned milk,just enough liquid to make a thick syrup., place on burner and bring to a boil,may boil over,so watch., allow to boil for a few seconds then remove from burner., add 1-1/2 tsp vanilla, grandparents used sorghum for the cream syrup,i prefer the cream syrup myself.
    25 min, 12 ingredients
  • Blueberry Pie with Flax and Almonds Blueberry Pie with Flax and Almonds
    graham cracker crumbs, flax seed meal and
    13 More
    graham cracker crumbs, flax seed meal, ground almonds (almond meal), melted butter, sour cream, plain non-fat yogurt, rolled oats , ground into flour, white sugar, honey, vanilla extract, salt, egg, fresh blueberries, honey
    1 hour , 16 ingredients
  • Scd Stuffed Chicken Breast Scd Stuffed Chicken Breast
    chicken breast, halved , no skin, boneless, pounded thin and
    11 More
    chicken breast, halved , no skin, boneless, pounded thin, almond meal, parmesean cheese, grated, salt, pepper to taste, garlic cloves, pressed, oregano, cayenne pepper, almond meal, spinach, chopped, swiss cheese, grated, egg
    12 ingredients
  • Gluten Free Simple Bread (Atkins Friendly) Gluten Free Simple Bread (Atkins Friendly)
    almond meal, flax meal, salt, baking soda, eggs, honey and
    1 More
    almond meal, flax meal, salt, baking soda, eggs, honey, apple cider vinegar
    7 ingredients
  • Dj Bakers Carrot and Zucchini Slice Dj Bakers Carrot and Zucchini Slice
    zucchini (grated ), carrot (grated ), coconut and
    8 More
    zucchini (grated ), carrot (grated ), coconut, dates (chopped ), almond meal, walnut meal, oats, scoops protein powder (1 cup), tblsp peanut butter, tblsp honey, eggs
    11 ingredients




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