22409 kumara wedges yogurt Recipes

  • Yogurt Cheese Torta with Pesto
    yogurt cheese (3/4 to 1 lb.; see notes ) and
    4 More
    yogurt cheese (3/4 to 1 lb.; see notes ), cilantro pesto or, tomato tapenade, fresh cilantro or basil sprigs (optional), rinsed, baguette slices
    6 ingredients
  • Twice Baked Kumara (Sweet Potato)
    kumara or 2 large sweet potatoes, plain yogurt and
    2 More
    kumara or 2 large sweet potatoes, plain yogurt, butter or 1 tsp margarine, chili powder
    30 min, 4 ingredients
  • Kumara (Sweet Potato) & Rice Patties
    basmati rice, kumara (orange sweet potato) and
    9 More
    basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil
    30 min, 11 ingredients
  • Sugar Glazed Kumara ( Sweet Potato )
    kumara, peeled and chopped (1 lb), oil, sugar and
    1 More
    kumara, peeled and chopped (1 lb), oil, sugar, ground sea salt
    45 min, 4 ingredients
  • Buttered Maple Syrup Kumara
    kumara , halved lengthwise, about 1 . 5 kgs, olive oil and
    2 More
    kumara , halved lengthwise, about 1 . 5 kgs, olive oil, pure maple syrup, butter, melted
    50 min, 4 ingredients
  • Lamb With Kumara Mash
    kumara (orange sweet potato, peeled and cut into 2cm piec... and
    8 More
    kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)
    45 min, 9 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Kumara & Corn Fritters
    creamed corn, chives (chopped ), self raising flour, milk and
    3 More
    creamed corn, chives (chopped ), self raising flour, milk, egg (separated ), kumara (cooked & roughly mashed ), butter or oil, for pan frying
    20 min, 7 ingredients
  • Kumara Salad (sweet potato)
    oil, pineapple juice, lemon juice, salt, onion salt and
    4 More
    oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds
    40 min, 9 ingredients
  • Roasted Kumara (Sweet Potato) Salad
    kumara, peeled and diced into cubes (sweet potato) and
    10 More
    kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste
    30 min, 11 ingredients
  • Yogurt Salad Yogurt Salad
    cucmber pealed and diced, yogurt, salt, dried mint and
    2 More
    cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water
    6 ingredients
  • Yogurt-dill Dipping Sauce Yogurt-dill Dipping Sauce
    yogurt, low-fat strained (greek-style) and
    6 More
    yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper
    7 ingredients
  • Baked Kumara Ribbons Baked Kumara Ribbons
    kumara (your choice of colour), olive oil, salt & pepper
    15 min, 3 ingredients
  • Kumara and Red Lentil Soup Kumara and Red Lentil Soup
    oil, onion, chopped, coriander, ground, cumin, ground and
    6 More
    oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve
    45 min, 10 ingredients
  • Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread
    kumara, peeled, roughly chopped and
    13 More
    kumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish
    35 min, 14 ingredients
  • Orange Carrots and Kumara Orange Carrots and Kumara
    kumara, peeled (sweet potatoes), butter, orange juice and
    6 More
    kumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )
    30 min, 9 ingredients
  • Kumara Burger ( Sweet Potato ) Kumara Burger ( Sweet Potato )
    hamburger bun, halved, lettuce, tomato, kumara and
    4 More
    hamburger bun, halved, lettuce, tomato, kumara, cinnamon (optional), brown sugar (optional), oil, bean sprouts
    43 min, 8 ingredients
  • Kumara Topped Shepherd's Pie Kumara Topped Shepherd's Pie
    olive oil flavored cooking spray, onion, chopped and
    15 More
    olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper
    1 hour 20 min, 17 ingredients




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