135416 kristi free chicken Recipes

  • Chicken Waldorf Sandwiches (Diabetic)
    boneless skinless chicken breast halves, about 6-oz each and
    9 More
    boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves
    30 min, 10 ingredients
  • Chicken and Vegetables Soup
    whole onion, peeled, chicken drumsticks, salt and
    9 More
    whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed
    1 hour 45 min, 12 ingredients
  • Chicken Mushroom Stuffed Bell Peppers
    green bell peppers, halved from stem to blossom end and s... and
    12 More
    green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil
    50 min, 13 ingredients
  • Chicken Paprikas Light
    boneless skinless chicken breast halves, paprika and
    5 More
    boneless skinless chicken breast halves, paprika, butter-flavored cooking spray, chopped onion, plum tomato, seeded, chopped, fat free sodium free chicken broth, reduced-fat sour cream
    20 min, 7 ingredients
  • Chicken and Broccoli
    fettuccine, chicken tenders, onions, chopped and
    5 More
    fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper
    25 min, 8 ingredients
  • Chicken Sourdough Cobbler
    olive oil flavored cooking spray, garlic powder and
    13 More
    olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )
    50 min, 15 ingredients
  • Chicken Stroganoff
    lean ground chicken, onion, coarsely chopped and
    10 More
    lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt
    30 min, 13 ingredients
  • Chicken Angelo(7ww Points)
    fresh mushrooms, sliced and
    7 More
    fresh mushrooms, sliced, boneless skinless chicken breasts , cut into thin strips, liquid egg substitute, dry breadcrumbs, light margarine, fat-free mozzarella cheese slices, fat-free chicken broth, egg noodles
    45 min, 8 ingredients
  • Chicken Gratin With Fennel
    whole wheat penne or 8 oz penne, olive oil, onion, diced and
    13 More
    whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese
    55 min, 16 ingredients
  • Chicken  and  Spaghetti Casserole Chicken and Spaghetti Casserole
    spaghetti, broken into pieces and
    12 More
    spaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper
    1 hour , 13 ingredients
  • Farmhouse Chicken Noodle Soup Farmhouse Chicken Noodle Soup
    chicken thighs, low sodium, fat free chicken broth and
    12 More
    chicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles
    14 ingredients
  • Chicken Saltimbocca Chicken Saltimbocca
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, salt-free chicken seasoning (such as mccormick grill mates), salt, freshly ground black pepper, fresh sage leaves, finely chopped, very thin slices prosciutto, all-purpose flour (about 2 1/4 oz), olive oil, marsala wine, fat-free , less-sodium chicken broth
    10 ingredients
  • Chicken Duron II Chicken Duron II
    boneless skinless chicken breast halves and
    10 More
    boneless skinless chicken breast halves, condensed cream of celery soup, condensed golden mushroom soup, water, olive oil, sea salt, fresh coarse ground black pepper, tony chachere s seasoning, grain brown rice, fat-free evaporated milk, fat-free chicken broth
    1 hour , 11 ingredients
  • Chicken Rice Soup With Lots of Mushrooms Chicken Rice Soup With Lots of Mushrooms
    olive oil, onions, diced, carrots, diced, celery, diced and
    10 More
    olive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper
    16 min, 14 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients
  • Chicken in Cider Sauce With Bacon Chicken in Cider Sauce With Bacon
    boneless skinless chicken breast halves (1 1/4 lb total ) and
    7 More
    boneless skinless chicken breast halves (1 1/4 lb total ), salt & freshly ground black pepper, onion, olive oil, bacon (such as hormel thick-cut or oscar meyer thick cut, center cut and lower-sodium brands, gluten free), chicken broth (such as trader joe s gluten-free or swanson s brand, not swanson s organic), apple cider, light brown sugar
    40 min, 8 ingredients
  • Chicken Tortilla Soup- Chicken Tortilla Soup-
    boneless skinless chicken breasts, cooked and shredded and
    14 More
    boneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)
    30 min, 15 ingredients
  • Chicken and Dumplings Chicken and Dumplings
    celery ribs, sliced, carrots, sliced and
    7 More
    celery ribs, sliced, carrots, sliced, vegetable cooking spray, low-sodium fat-free chicken broth, poultry seasoning, pepper, reduced-fat baking mix, fat-free milk, chopped cooked chicken
    9 ingredients




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