Directions:
- Add the olive oil to a heavy duty soup pot and add cubed chicken breasts, cook on medium heat for 2-3 mins, or until chicken is just barely browned.
- Add chopped onions, carrots, celery, and garlic. Saute till soft.
- Add chicken broth, rice, bay leaves, and dried thyme.
- Cook until soup reaches a boil and reduce the heat to low.
- Simmer on low for 1 hour, covered.
- Add milk and mushrooms. Now is a good time to add salt and pepper if using.
- Keep simmering on low, covered, for another 30 minutes.
- Yum! (You can also garnish with some parsley but I personally don't like parsley).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.78 Kcal (845 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 392.73mg | 16% | |
| Potassium | 494.48mg | 11% | |
| Total Carbs | 32.29g | 11% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 154.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 43.94 Kcal (184 kJ) | ||
| Calories from fat | 9.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 8% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 1% | |
| Sodium | 85.52mg | 16% | |
| Potassium | 107.68mg | 11% | |
| Total Carbs | 7.03g | 11% | |
| Sugars | 1.31g | 24% | |
| Dietary Fiber | 0.87g | 16% | |
| Protein | 1.69g | 16% | |
| Vitamin C | 1.4mg | 11% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 6% | |
| Calcium | 33.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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