31433 korean crock free Recipes

kimchi, finely sliced, sesame oil, gojuchang (korean chilli paste), teaspeoon of sugar, vinegar, roasted sesame seed

english cucumber, tb garlic (minced ), green onion/chive, tb red chilli flake (korean), tb sea salt (any coarse/kosher salt), sesame oil, tb sesame seed, tb sugar, tb vinegar

kimchi, drained, chopped, steamed rice, sesame oil, korean chilli paste, korean paprika powder, salt and pepper to taste

napa or chinese cabbage, ltr ) water, coarse pickling or sea salt, garlic, peeled and finely minced ., fresh ginger, peeled and minced . (optional), fish sauce , optional., korean type chili powder or chili flakes. this will be hot so reduce if needed., green onions, cut into 1-inch (3cm) lengths (use white and green parts ), daikon radish, peeled and grated (the long white radish)., raw sugar or honey, to taste., seeded bird s eye peppers , optional., finally chopped cucumber ., rice wine vinegar or just dry white wine. avoid strong flavored vinegar, like malt.

korean glass noodles, onion, sliced into thin strips, garlic, finely minced, spinach , parboiled, red bell pepper , cut into thin strips, carrots , julienned, scallions, chopped, vegetable oil, sesame oil, soy sauce, brown sugar, sesame seeds (garnish ), eggs beaten, cut into thin strips (garnish ), shiitake mushrooms (optional)

korean miso paste, clams, korean dried small fish, green chilli peppers , cut into 1 cm lenght, onion, cubed (1cm x 1cm), toufu, cubed (1cm x 1cm), potato, cubed (1cm x 1cm), spring onion , cut into 1 cm lenght, water, salt , pepper and sugar

beef brisket or beef loin tri tip, bundle large green onion (leek ), green onions, chopped, green bean-sprouts, dried toran stem - korean vegetable, kosari (korean mountain vegetable. fern brakets), garlic (3 tbsp minced ), sesame oil, olive oil, soy sauce, more or less to taste (guk kanjang), korean hot pepper flakes

wheel napa cabbages cut into 2 inch pieces, cube gochugaru (red pepper flakes), coarse salt, fish sauce, saewujeot (salted shrimp), onion, garlic minced, brown sugar, stalk green onions, radish (korean mu), ginger minced, sweet rice flour

chopped green onions, garlic clove, crushed, gochujang (korean chile paste, such as annie chun s), ground korean chile (gochugaru) or ancho chile powder, toasted sesame seeds, rice vinegar, sugar, lower-sodium soy sauce, dark sesame oil, rice vinegar, sugar, salt, korean radish or daikon radish, cut into thin 1 1/2 x 1/2-inch slices, remaining ingredients, uncooked korean naengmyun noodles or soba noodles, asian pear, julienne-cut english cucumber, hard-cooked large eggs, chilled and cut in half lengthwise

sweet-and-sour cucumber salad, reduced-sodium soy sauce, rice wine vinegar, light brown sugar, dark sesame oil, gochujang (korean chili paste), grated fresh ginger, garlic clove, pressed, pulled barbecued pork (without sauce), savoy or napa cabbage leaves, chopped oil-roasted cocktail peanuts

fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

red potatoes cut into bite size pieces, lg. onion, carrot, chopped, stalk celery, chopped, parsley, water, chicken bouillon cubes, salt, pepper to taste, fat free milk

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

boneless skinless chicken thighs, spaghetti sauce, mushroom, sliced, garlic, chopped, bell pepper, chopped, onion, diced, salt & pepper, fat free mozzarella cheese, shredded

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper