189775 kittencal low baked parmesan fish Recipes

fish bones, cherrystone clams, water, to cover, onion, celery, stalks, garlic clove, diced, hot pepper, small, de-seeded and chopped, limes, rice vinegar, ground pepper

fish pieces, big potatoes, ginger-garlic paste, green chillies finely chopped, onion finely chopped, roasted cumin powder, turmeric powder, red chilli powder, a pinch garam masala powder (optional), lime juice, corn flour, eggs beaten, half cup bread crumbs, coriander leaves chopped, salt as per taste, oils to fry .(preferably vegetable oil).

fish 4 pc half fried ., red dry chilli - 1, curry leaves a bunch to make paste, young and half matured leaves in 50:50 ), garlic- 6 flakes, ginger ( grated ) 1/2 tsp, fenugreek seeds 1/4 ts, black pepper powder 1/2 tsp, salt as per taste, turmeric powder- a pinch, curry powder- 1/4 ts, lemon juice ( fresh )- 1tsp, corn flour - 2tsp, water -1 cup, oil 1tbsp.

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

fish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.

baking potatoes, head broccoli, cut into florets, salt and pepper to taste, roasted garlic and parmesan cheese sauce (such as ragu)

fish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper

fish (haddock or flounder), french dressing, onion, small finely chopped, butter (or non stick cooking spray ), lemon, sliced, tartar sauce

fish (perch or sheat), potatoes, cucumbers (fresh or pickled ), mayonnaise, tomatoes, eggs, boiled and sliced

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro

parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion

baking potatoes, baked and cooled, chopped onion, chopped green bell pepper, butter, dried dill (optional), salt (optional), tabasco sauce, shredded low-fat cheddar cheese

fish, cooked, any kind, eggs, separated, tblsp. flour, teasp. minced garlic, tblsp. minced parsley, salt and peppr to taste

fish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .

fish bones and heads, water, carrot, sliced, onion, sliced, stalk celery , cut into pieces, fresh parsley, bay leaf, salt and pepper to taste

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

baking apple, cored and thinly sliced, raisins, splenda brown sugar, cinnamon, egg whites, almond breeze, whole wheat pastry flour, unsweetened applesauce