170 kittencal for chops Recipes

chicken broth (more if needed while roasting), fresh turkey breast (with skin left on and if possible bone in ), butter (very soft but not melted ), garlic powder, salt & freshly ground black pepper (to taste), celery rib, cut into thirds, carrot, peeled and cut into chunks (about 1-1/2 to 2 inches), onions, peeled and quartered (do not chop)

bulk italian sausage meat (mild or spicy ), onion, chopped, eggs, beaten, half-and-half cream (or use milk), mustard powder (can use 1 tsp prepared dijon mustard), day-old bread (toasted in the toaster then cut into cubes), shredded cheddar cheese (more to sprinkle on top after baking if desired), fresh ground black pepper (to taste), salt (optional and to taste)

coarsely grated zucchini , packed (1 thin zucchini about 10-inches in length), eggs, slightly beaten, onion, finely chopped (or use green onions), all-purpose flour, fresh minced garlic (or to taste, or use 1/2 tsp garlic powder), grated parmesan cheese, shredded mozzarella cheese (can use cheddar cheese), seasoning salt, fresh coarse ground black pepper (or to taste), olive oil (for frying , or use vegetable or canola oil)

lean ground beef, minced fresh garlic (or to taste), blue cheese, finely crumbled (or to taste), seasoning salt (or to taste), fresh ground black pepper, onion, finely chopped, worcestershire sauce, egg, slightly beaten, fresh breadcrumb (or more if needed)

dry pasta (or use half of a 500 g package, use penne or ziti pasta), ground beef (or use 1/2 lb each and bulk italian sausage), onion, chopped, fresh minced garlic, crushed red pepper flakes (or adjust to taste), prepared pasta sauce, water (optional), salt (or to taste), fresh ground black pepper (to taste), sliced mushrooms, drained, shredded mozzarella cheese, divided, grated parmesan cheese

bulk pork sausage (can use sausages with casings removed, or turkey sausages), onion, chopped (optional), crushed red pepper flakes (or to taste, adjust to suit heat level), all-purpose flour , plus, all-purpose flour (for a thicker gravy increase slightly), half-and-half cream or 2 cups milk, worcestershire sauce, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), fresh ground black pepper (or to taste), prepared biscuits (optional)

head of broccoli (about 8 cups, and cut into large florets ), mayonnaise, sour cream, melted butter, garlic powder (or to taste), seasoning salt, black pepper, old cheddar cheese (cut into about 1/2-inch cubes or shredded ), onion, finely chopped, parmesan cheese (or to taste)

hard-boiled eggs (peeled and rinsed over cold water then patted dry using a paper towel or two 7-oz cans of tuna, d), green onions, chopped small, to taste, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), pimento stuffed green olive (halved and hand squeezed to remove all moisture), mayonnaise (or to taste), fresh ground black pepper, cayenne pepper (optional and to taste) or 1 pinch tabasco sauce (optional and to taste), fresh bread (or use pitas), lettuce (optional), sliced tomato (optional)

jumbo russet potatoes, whipping cream, butter (can use more ), egg, egg yolk, grated parmesan cheese, grated cheddar cheese, green onions, finely chopped (or to taste), ground nutmeg, seasoning salt (or to taste), fresh ground black pepper (or to taste), grated old cheddar cheese (for top )

jalapeno pepper, seeded and finely chopped, cream cheese, softened (1 8-oz package cream cheese), ground beef, dry onion soup mix, fresh minced garlic, hamburger buns, split

sugar (remove 2 tbsp for a less-sweeter fudge), table cream or 2/3 cup half-and-half cream, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla, chopped walnuts (optional) or 3/4 cup pecans (optional)

onion, finely chopped, garlic cloves, minced (can use more), vegetable oil, chili powder, paprika, salt, fresh ground black pepper (do not use the fine black pepper!), cayenne pepper (or adjust to taste), ketchup, brown sugar , packed, cider vinegar or 1/4 cup red wine vinegar, prepared french s yellow mustard, worcestershire sauce, liquid smoke (for the very best flavor do not omit)

flour, baking powder, baking soda, salt, cinnamon, bananas, mashed, vanilla, sugar, egg, slightly beaten, melted butter, finally chopped almonds, flour, brown sugar, cinnamon, soft butter, chopped almonds

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)

beef brisket, onions, chopped, minced fresh garlic, favorite barbecue sauce (you can even use more bbq sauce if you desire!), water, paprika, chili powder, light brown sugar, cumin, dry mustard, salt, black pepper (increase the cayenne if desired to suit heat level) or 1/4 tsp cayenne pepper (increase the cayenne if desired to suit heat level)

instant uncooked minute rice, dry onion soup mix, water, low sodium soy sauce (use only), sliced mushrooms, drained, oil, garlic powder (or to taste), fresh ground black pepper, green onions, chopped (optional)

uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese