30057 kittencal chunky free freezable Recipes

  • Kittencal's Fat-Free Bran Muffins
    wheat bran, nonfat milk and
    10 More
    wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)
    22 min, 12 ingredients
  • Kittencal's Low-Fat Parmesan Turkey Meatballs
    ground turkey (use white and dark meat) and
    9 More
    ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)
    10 min, 10 ingredients
  • Kittencal's 1-Gram Low Fat Banana-Blueberry Muffins
    all-purpose flour, baking powder, baking soda, salt and
    8 More
    all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla
    30 min, 12 ingredients
  • Chunky Lobster Rolls
    cooked lobster meat, garlic cloves, minced and
    6 More
    cooked lobster meat, garlic cloves, minced, fat-free mayonnaise, sliced celery, minced scallions, lemon juice, shredded romaine lettuce, whole wheat pita breads (18042) or whole-grain hamburger rolls
    8 ingredients
  • Chunky Chicken Bake
    yolk-free egg noodles, broccoli florets and
    6 More
    yolk-free egg noodles, broccoli florets, cream of chicken soup, milk, cooked cubed chicken, sliced mushrooms, paprika, seasoned bread crumbs
    45 min, 8 ingredients
  • Chunky Chile Cornbread
    fat free sour cream, nonfat milk, egg whites, canola oil and
    7 More
    fat free sour cream, nonfat milk, egg whites, canola oil, brown sugar, whole wheat pastry flour, stone-ground yellow cornmeal, baking powder, salt, canned corn, canned diced green chiles
    50 min, 11 ingredients
  • Kittencal's Chunky or Smooth Applesauce (Fat Free/Freezable) Kittencal's Chunky or Smooth Applesauce (Fat Free/Freezable)
    apples, peeled, cored and chopped (leave coarsely chopped... and
    5 More
    apples, peeled, cored and chopped (leave coarsely chopped for chunky applesauce), unsweetened apple juice or 3/4 cup water, white sugar (or use white and brown ), cinnamon, fresh grated nutmeg, lemon juice
    30 min, 6 ingredients
  • Chunky Chicken and Mac Chunky Chicken and Mac
    chunky chicken and corn soup, shredded cheddar cheese and
    4 More
    chunky chicken and corn soup, shredded cheddar cheese, cooked large elbow macaroni, peas, toasted english muffins, hard-boiled eggs, peeled and sliced
    15 min, 6 ingredients
  • Chunky Italian Dip Chunky Italian Dip
    chunky pizza sauce and
    6 More
    chunky pizza sauce, shredded, blended mozzarella and cheddar cheeses, green bell pepper, chopped, chopped black olives, chopped scallions, sweet basil, oregano
    1 hour 30 min, 7 ingredients
  • Chunky Chocolate Cookie Mix In A Jar Chunky Chocolate Cookie Mix In A Jar
    chunky chocolate cookie mix in a jar, dark brown sugar and
    14 More
    chunky chocolate cookie mix in a jar, dark brown sugar, sugar, cocoa powder (clean inside of jar with dry paper towel after this layer), chopped pecans, jumbo chocolate chip morsels, flour mixed with 1 tsp. baking soda, 1 tsp. baking powder and 1/4 tsp. salt, layer ingredients, in serving, in a 1 quart wide mouth canning jar. make sure you pack all down firmly before adding the flour mixture - it will be a tight fit., instructions to attach to jar, empty jar of cookie mix into a large mixing bowl. use your hands to thoroughly blend mix., add : 1 1/2 sticks butter or margarine, softened at room temperature; 1 egg, slightly beaten; 1 tsp. vanilla, mix until completely blended. the dough is sticky. you will need to finish mixing with your hands., shape into walnut size balls and place 2 inches apart on parchment lined baking sheets, do not use waxed paper, bake at 350of for 11 to 13 minutes. cool 5 minutes on baking sheet., racks to finish cooling. makes 3 dozen cookies
    12 min, 16 ingredients
  • Chunky Beef Vegetable Soup Chunky Beef Vegetable Soup
    chunky beef vegetable soup and
    11 More
    chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper
    12 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Kittencal's Lower Fat Chicken Alfredo Fettuccine Kittencal's Lower Fat Chicken Alfredo Fettuccine
    uncooked fettuccine, cooked (measured out 6 oz dry uncook... and
    10 More
    uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese
    25 min, 11 ingredients
  • Kittencal's Low Fat Chocolate or White Cake Kittencal's Low Fat Chocolate or White Cake
    cake mix (for chocolate use a chocolate , for white use a... and
    3 More
    cake mix (for chocolate use a chocolate , for white use a white cake), sugar-free instant pudding mix (chocolate for a chocolate cake and vanilla for white cake), diet soda (use 7-up or sprite for white cake and for chocolate cake use diet cola), egg whites
    40 min, 4 ingredients
  • Chunky Potato-Crab Chowder Chunky Potato-Crab Chowder
    butter, chopped onion, chopped celery and
    12 More
    butter, chopped onion, chopped celery, garlic clove, minced, red potatoes (cubed ), all-purpose flour, low-fat milk, chopped fresh thyme, fresh ground black pepper, grated whole nutmeg, cream-style corn, reduced-sodium fat-free chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt
    45 min, 15 ingredients
  • Chunky Chicken White Chili Chunky Chicken White Chili
    extra virgin olive oil and
    11 More
    extra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping
    30 min, 12 ingredients




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