Directions:
- Combine all ingredients in a crockpot and cook on LOW for 2 to 3 hours.
- Serve warm in a bread bowl with bread chunks for dipping or pita chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 73.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 314.31mg | 13% | |
| Potassium | 28.57mg | 1% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.4mg | 36% | |
| Calcium | 161.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 178.39 Kcal (747 kJ) | ||
| Calories from fat | 120.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 13% | |
|---|---|---|---|
| Cholesterol | 33.2mg | 7% | |
| Sodium | 515.27mg | 13% | |
| Potassium | 46.83mg | 1% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 1.72g | 4% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 8.63g | 11% | |
| Vitamin C | 25.3mg | 26% | |
| Vitamin A | 0.6mg | 12% | |
| Iron | 10.5mg | 36% | |
| Calcium | 265mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Pasta Salad
Green onions, finely chopped and 14 more.. -
Garden Pita Pizza
Button mushroom , thinly slice, Zucchini, thinly sliced and 9 more.. -
My Three Bean Salad-No Sugar
Fresh green beans, trimmed and 12 more.. -
Stuffed Portabella Italian
Portabella mushrooms (stems and gills removed) and 15 more.. -
Pasta Salad
Ziti pasta (prefer whole wheat) and 17 more.. -
Lentil Salad with Peppers
Lentils, Extra virgin olive oil, Red wine vinegar and 9 more.. -
Egg Salad in Squash Boats
Yellow squash, Hard-cooked eggs, finely chopped and 9 more.. -
Raw Stuffed Tomatoes
Tomatoes, Quinoa, Green bell pepper, chopped and 7 more.. -
Ww Roasted Vegetable Salad
Squash ,summer,yellow cut into 1-inch pieces (about 2 1/ ... and 11 more.. -
Greg's Good As Gold Spaghetti Sauce
Virgin olive oil, Onions, diced, Garlic cloves, diced and 17 more.. -
Tasty Greek Salad
English cucumber, cubed, Tomatoes, cubed and 8 more.. -
Olive Garden Vegetable Lasagna
Goat cheese, Pitted black olives, chopped and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
