3902 kitchen diva energy boosting Recipes

kitchens, a home is made of many rooms, rest , to sleep, to shower, read , to play, to talk allot, do hobbies by the hour ., but the kitchen...ahh , the kitchen, is a room that s made of dreams, fantasies...created by, a love of cooking schemes ., touch , to smell, to visualize, wonders that occur ..., then to taste , and taste, results of things that were ., at 1 time just ingredients, in their places on the shelves, but become a wonderous mixture, as though transformed by elves ., a home is made of many rooms ., has its pleasures ., but the kitchen is the best of all, author unknown

rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them

butter, vidalia onions ,(or other sweet onions) thinly sliced, stonewall kitchen vidalia onion fig sauce, good brie, crackers for serving

fresh basil leaves, pine nuts, fresh garlic clove, fresh grated parmesan cheese (the good stuff!), olive oil, salt, baby portabella mushrooms, sliced, sliced provolone cheese (or mozzarella), roasted red peppers, cut in strips (or fresh, see note ), sliced black olives, quartered artichoke heart, cut into chunks, prepared pizza crust (homemade , or purchased)

all-purpose flour, divided, active dry yeast (rapid rise), milk, sugar, butter flavor shortening, egg, salt, butter (for dipping the rolls)

zucchini , large, tomato , cherry, garlic cloves, garlic, finely chopped, thyme, fresh, finely chopped, balsamic vinegar, olive oil, red pepper flakes, salt and pepper

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

chopped licorice root (and you also need 2 tbsp powdered ginseng), fresh gingerroot, cut into 1/4-inch pieces, plus extra, gingerroot, honey (optional)

lettuce leaves (boston, romaine, or iceberg), smoked turkey breast, muenster cheese, green apple, very thinly sliced, dijon mustard

black beans, very well drained, red onion, finely diced, tomato, finely diced, red pepper, finely diced, garlic clove, finely diced, cilantro, finely diced, red wine vinegar, cumin, chili powder, limes, olive oil, cilantro, chopped, salt , pepper to taste

whole almonds, skin on (not roasted), garlic powder, onion powder, salt, olive oil

serrano chili, jalapeno chile, garlic clove, skin on, olive oil, fresh watermelon, cubed, very ripe tomato, diced, red onion, diced, seedless cucumber, diced, sherry wine vinegar, lime , juice of, saltand fresh black pepper, cotija cheese, crumbled, chopped cilantro

mixed nuts, toasted, raspberries or 1 pint blueberries, cinnamon, milk

plain greek yogurt , with no sugar added, fresh peaches, sliced thin, toasted almond, orange, ground cinnamon

green pepper , large, red pepper , large, crushed tomatoes, canned, tomato paste, crushed red pepper flakes, dried oregano, onion powder, garlic powder, basil, freshly chopped, salt and pepper