71 kielbasa light Recipes

sauerkraut (not canned), rinsed and drained well (2 3/4 cups), eggs, lightly beaten, all-purpose flour, chopped scallion greens, salt, black pepper, vegetable oil, smoked beef and pork kielbasa, cut crosswise into 1/2-inch slices, warm applesauce

olive oil, onions, chopped, red bell pepper, chopped, red potatoes , scrubbed and cut into bite size chunks, kielbasa, light-bodied beer , (12 oz each), water, frozen corn kernals, seafood seasoning , such as old bay, salt, pepper, skinless, boneless chicken breast halves (about 2/3 lb total ), peeled, medium raw shrimp, thawed if frozen, tobasco sauce, crusty bread

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

olive oil, lime (juice of), garlic cloves, minced, minced fresh oregano, lime peel, grated, onion powder, light brown sugar, ground allspice, ground cinnamon, cayenne pepper, boneless skinless chicken breast , cut into 1 inch pieces, light smoked sausage or 8 oz turkey kielbasa, cut into 1 inch pieces, green bell peppers , cut into 1 inch pieces

cubed cornbread, cubed crustless day-old whole wheat bread, chopped, fully cooked ham, chopped smoked kielbasa, chopped sweet red pepper, chopped green pepper, chopped celery, chopped onions, eggs, lightly beaten, chicken broth

polish sausage, chopped (kielbasa), hamburger, smoked bacon, chopped, onion, chopped, pork and beans, lightly drained, kidney beans, drained, butter beans, drained, catsup, barbecue sauce, white sugar, brown sugar

low sodium chicken broth, red potatoes, peeled and cut into 3/4 -inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2-inch pieces, leeks, white and light green parts only , cut in half lengthwise, then slice thin crosswise, kale, stems removed and leaves cut crosswise into 1/4-inch striips (about 4 packed cups), ground black pepper

sauerkraut, rinsed and drained well (not canned ), eggs, lightly beaten, flour, green onion, chopped fine, salt, black pepper, vegetable oil, divided, smoked kielbasa , cut crosswise into 1/2 inch slices

water, diced tomatoes (try the kind with green peppers or onions or garlic already added), tomato paste, dry red wine, dried basil, dried thyme, bay leaf, crushed red pepper flakes, dried lentils, rinsed and drained with any stones removed, onion, chopped, carrots, cut into 1/2 inch rounds, stalks celery , cut into 1/2 inch slices, garlic, minced, red potatoes, cubed, seasoned mustard greens or 1 (24 oz) can turnip greens or 1 (24 oz) can kale, light pre-cooked kielbasa, sliced (optional), salt and black pepper

light kielbasa, beer, olive oil, quartered mushrooms, chopped onions, red bell pepper, finely chopped, green bell pepper, finely chopped, red potatoes, cut into 1/4-inch dice, salt and freshly ground black pepper, barbecue sauce, chopped parsley leaves

kielbasa, all-purpose flour, for rolling, frozen puff pastry, thawed, egg, lightly beaten, mustard, such as dijon , whole grain, spicy brown or yellow, for dipping, copyright 2012 television food network , g.p. all rights reserved.

olive oil, cubes peeled small red-skinned new potatoes, cubes andouille sausage (about 2 oz), chopped red bell pepper, chopped onion, minced green onion, ground cumin, eggs, lightly beaten, salt, ground black pepper, butter, andouille sausage can be found in specialty foods stores and some supermarkets. you can substitute hot links, kielbasa sausage, or smoked hungarian sausage in this recipe

sausage cooking water, fat removed, minced garlic, sour cream, all-purpose flour, link white polish kielbasa sausage, casing removed, sliced 1/4 thick, link smoked polish kielbasa sausage, casing removed, sliced 1/4 thick, potatoes, peeled, cut into chunks and boiled, hard-cooked sliced eggs, light or dark rye bread, salt and pepper to taste

bacon, bay leaves, brown sugar, garlic, sliced thin, granny smith apples, cored and sliced, juniper berries, peppercorns, pork spareribs , cut into 3-inch pieces, sauerkraut, lightly rinsed and drained, sausages (any combination of knockwurst, kielbasa or other ), smoked ham, cut into 2-inch cubes, white wine , such as dry riesling, yellow onions, chopped

chicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)

grain rice cooked and cooled, olive oil, egg whites lightly beaten, parmesan cheese, vegetable cooking spray, pizza sauce, fresh mushrooms sliced or use drained canned, polish kielbasa chopped coarsely, mozzarella cheese, shredded

puff pie crust, cream or 1 cup milk, cooked sauerkraut, drained dry, tomato sauce, frankfurters or 1 lb kielbasa or 1 lb bacon, lightly fried, par-boiled diced potato (optional), paprika, fresh ground pepper, egg yolk

whole wheat breadsticks, babycut carrot, cucumber , slices, sweet pepper , strips, havarti cheese, light, kielbasa, hard-boiled egg, sliced in half, ranch dressing