65 kielbasa free Recipes

  • Potato Soup
    russet potatoes, celery ribs, chopped, onion, chopped and
    8 More
    russet potatoes, celery ribs, chopped, onion, chopped, carrots, chopped, olive oil, butter, fat free sodium free chicken broth, dried thyme, low-fat kielbasa, salt, pepper
    1 hour 15 min, 11 ingredients
  • Chicken and Shrimp Jambalaya
    canola oil and
    17 More
    canola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)
    18 ingredients
  • Paul Prudhomme's Poorman's Jambalaya
    bay leaves, salt, white pepper, dry mustard and
    14 More
    bay leaves, salt, white pepper, dry mustard, ground red pepper (preferably cayenne), gumbo file (file powder) (optional), ground cumin, black pepper, dried thyme leaves, margarine, tasso (about 1 1/2 cups) or 6 oz other smoked ham, diced, smoked andouille sausages (about 1 heaping cup) or 6 oz kielbasa, diced, onions, chopped, celery, chopped, bell pepper, chopped, minced garlic, uncooked rice (preferably converted), beef stock or 4 cups chicken stock (if not salt-free, adjust salt)
    1 hour 10 min, 18 ingredients
  • Feijoada
    olive oil, chopped onions, dried thyme and
    6 More
    olive oil, chopped onions, dried thyme, garlic cloves, minced, fat-free chicken broth, black beans, rinsed and drained, canned chipotle chiles in adobo, chopped, turkey kielbasa, thinly sliced, chopped fresh parsley
    1 hour 20 min, 9 ingredients
  • Sausage Fajitas
    reduced-sodium chicken broth, olive oil, red wine vinegar and
    11 More
    reduced-sodium chicken broth, olive oil, red wine vinegar, reduced-sodium soy sauce, worcestershire sauce, dried basil , oregano and thyme, pepper, smoked turkey kielbasa, sliced, julienned mixed sweet peppers, red onion, thinly sliced, sliced fresh mushrooms, whole wheat tortillas (8 inches), warmed, fat-free sour cream, tomato, chopped
    25 min, 14 ingredients
  • Turkey Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch-inch pieces, fat free chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    33 min, 10 ingredients
  • Crescent City Gumbo
    canola oil, divided and
    16 More
    canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice
    18 ingredients
  • North Woods Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free low-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    40 min, 9 ingredients
  • Jambalaya (Crock Pot)
    red onion, finely chopped, green bell pepper, chopped and
    6 More
    red onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced, turkey kielbasa, sliced, whole tomatoes, uncooked converted rice, salt-free cajun seasoning, peeled large shrimp
    4 hour 10 min, 8 ingredients
  • North Woods Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    25 min, 10 ingredients
  • North Woods Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, fat-free , less-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    10 ingredients
  • Slow Cooker-Hearty Chicken Sausage Soup Slow Cooker-Hearty Chicken Sausage Soup
    gumbo frozen mixed vegetables and
    6 More
    gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat
    7 hour 5 min, 7 ingredients
  • Feijoada Feijoada
    olive oil, chopped onion, dried thyme and
    6 More
    olive oil, chopped onion, dried thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, black beans, rinsed and drained, canned chipotle chiles in adobo sauce, chopped, turkey kielbasa, thinly sliced, chopped fresh parsley
    9 ingredients
  • Holiday Gumbo Holiday Gumbo
    all-purpose flour, shrimp and
    14 More
    all-purpose flour, shrimp, fat-free , less-sodium chicken broth, divided, turkey kielbasa, sliced, skinless, boneless chicken breast halves, chopped, garlic cloves, minced, tomato paste, frozen vegetable gumbo mix, thawed, salt, dried thyme, dried oregano, ground red pepper, bay leaf, hot cooked long-grain rice, chopped green onions
    16 ingredients
  • Real Simple's Paella Real Simple's Paella
    olive oil, hot turkey kielbasa, onion, sliced thin and
    8 More
    olive oil, hot turkey kielbasa, onion, sliced thin, white wine, fat free chicken broth, saffron threads, grain rice, shrimp, shelled and devained, frozen peas, salt, black pepper
    45 min, 11 ingredients
  • Farfelle With Sausage Farfelle With Sausage
    pasta, uncooked, broccoli florets, oil and
    8 More
    pasta, uncooked, broccoli florets, oil, turkey link sausage or 1 lb kielbasa, cut into 3/4-inch-thick slices, chopped onion, roasted red pepper, cut into thin strips, halved crosswise (pickled ), reduced-sodium fat-free chicken broth, half-and-half or 2/3 cup milk, dried oregano leaves, cream cheese, parmesan cheese
    30 min, 11 ingredients
  • North Woods Bean Soup North Woods Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free , less sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    9 ingredients
  • Sausage Pepper Skillet Sausage Pepper Skillet
    green pepper , julienned, sweet red pepper , julienned and
    5 More
    green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce
    20 min, 7 ingredients




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