118999 keith healthy chicken madras Recipes

  • Healthy Crumbed Chicken Nuggets
    chicken breasts, cubed and
    7 More
    chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil
    50 min, 8 ingredients
  • Swanson Heart Healthy Chicken Sandwich
    nonfat plain yogurt, light mayonnaise, chopped celery and
    5 More
    nonfat plain yogurt, light mayonnaise, chopped celery, chopped onions, swanson premium chunk chicken breast in water, drained, pepperidge farm 100% whole wheat thin sliced bread, tomatoes, lettuce leaves
    8 ingredients
  • Chicken Francaise
    chicken (boneless, thighs work well too) and
    13 More
    chicken (boneless, thighs work well too), bisquick (enough to coat chicken) or 1 -2 cup flour (enough to coat chicken), paprika, salt, pepper, eggs (beaten ), oil, enough to brown chicken, butter (your preference, i ve tried it with both 1/2 and 1 and it comes out great both ways..) or 1/2-1 cup margarine (your preference, i ve tried it with both 1/2 and 1 and it comes out great both ways..), chicken broth, lemon juice, parsley, garlic, lemon juice, pasta, any kind (optional)
    50 min, 14 ingredients
  • Chicken Noodle Soup over Mashed Potatoes
    chicken broth or 4 cups, water, chicken breasts and
    8 More
    chicken broth or 4 cups, water, chicken breasts, carrots, sliced, celery, sliced, onion, roughly chopped, chicken bouillon granules or 4 -5 chicken bouillon cubes, dried parsley, mashed potatoes , see recipe above, egg noodles , see recipe above it s what makes the soup or 11 oz frozen wide, salt & pepper, to taste
    1 hour 30 min, 11 ingredients
  • Chicken Jeera
    chicken legs (or mixed ) or 10 chicken thighs (or mixed) ... and
    14 More
    chicken legs (or mixed ) or 10 chicken thighs (or mixed) or 10 chicken drumsticks (or mixed), cumin seeds, black peppercorns, green cardamoms , split open, green chilies, seeded and chopped, garlic cloves, chopped, fresh gingerroot, grated, ground cumin, salt, garam masala, cucumber, finely diced, green chili, seeded and diced, plain yogurt, salt, ground cumin
    50 min, 15 ingredients
  • Healthy(Er) Baked Cajun Chicken Healthy(Er) Baked Cajun Chicken
    chicken breasts, onion powder, thyme, minced garlic clove and
    4 More
    chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper
    1 hour 10 min, 8 ingredients
  • Yummy and Healthy Chicken Wrap Yummy and Healthy Chicken Wrap
    brown rice, boiling water and
    5 More
    brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)
    20 min, 7 ingredients
  • Healthy Sweet Fire Chicken Healthy Sweet Fire Chicken
    chicken breasts, red bell pepper, onion, pineapple, diced and
    7 More
    chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water
    20 min, 11 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Starflower's Healthy Chicken Parmesan Starflower's Healthy Chicken Parmesan
    boneless skinless chicken breasts, seasoned bread crumbs and
    2 More
    boneless skinless chicken breasts, seasoned bread crumbs, mixed italian herbs, provolone cheese
    30 min, 4 ingredients
  • Deliciously Healthy Chicken Nuggets Deliciously Healthy Chicken Nuggets
    boneless skinless chicken breast, blood orange and
    3 More
    boneless skinless chicken breast, blood orange, extra virgin olive oil, wheat germ
    40 min, 5 ingredients
  • 50/50 Olive Oil/Coconut Oil Blend Healthy Chicken Stir Fry (Herb Mesa) 50/50 Olive Oil/Coconut Oil Blend Healthy Chicken Stir Fry (Herb Mesa)
    oil blend, sliced carrots, minced fresh garlic and
    7 More
    oil blend, sliced carrots, minced fresh garlic, minced fresh ginger, cooked chicken, hoisin sauce, soy sauce, sliced mushrooms, scallion, chopped, chopped broccoli
    25 min, 10 ingredients
  •  chicken Strips  W/Creamy Sauce for Pasta or Rice chicken Strips W/Creamy Sauce for Pasta or Rice
    morningstar farms meal starters chicken strips and
    4 More
    morningstar farms meal starters chicken strips, healthy request cream of mushroom soup, water, average green onion, sliced
    35 min, 5 ingredients
  • Healthy Spanish Rice My Toddler Loves Healthy Spanish Rice My Toddler Loves
    chicken broth and
    15 More
    chicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water
    1 hour 25 min, 16 ingredients
  • Healthy Hot Wings Healthy Hot Wings
    chicken wings, seasoning salt, garlic powder, onion powder and
    1 More
    chicken wings, seasoning salt, garlic powder, onion powder, louisiana hot sauce
    1 hour , 5 ingredients
  • Healthy Seafood Stew Healthy Seafood Stew
    chicken broth, uncooked long grain rice, chili powder and
    8 More
    chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate
    10 min, 11 ingredients
  • Chicken With Sun-Dried Tomato Dressing Chicken With Sun-Dried Tomato Dressing
    chicken breasts, with bone in or 4 chicken legs or 4 chic... and
    6 More
    chicken breasts, with bone in or 4 chicken legs or 4 chicken thighs, bottled sun-dried tomato and oregano salad dressing, chopped garlic or 2 garlic cloves, minced, salt, ground black pepper, chopped fresh basil (optional)
    31 min, 7 ingredients
  • Chicken Wings in Cerveza Chicken Wings in Cerveza
    chicken or 1 1/2 lbs wings or 1 1/2 lbs drummettes, salt and
    4 More
    chicken or 1 1/2 lbs wings or 1 1/2 lbs drummettes, salt, dried thyme, black pepper, mexican beer, cilantro, fresh (optional)
    2 hour 20 min, 6 ingredients




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