Chicken Wings in Cerveza Recipe

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Chicken Wings in Cerveza
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Ingredients:

  • 1 1/2 lbs chicken
  • 1 tsp salt
  • 1/8 tsp black pepper
  • 2 tbsp cilantro, fresh (optional)

Directions:

  1. Place wings in a shallow bowl and sprinkle with salt,thyme and pepper.
  2. Pour beer over chicken and toss to coat.
  3. Cover and refrigerate 2-6 hours.
  4. Preheat oven to 375* and line shallow baking pan with foil;spray with nonstick cooking spray.
  5. Drain chicken reserving marinade.
  6. Arrange chicken on baking pan in a single layer.
  7. Bake 40 minutes or until chicken is well browned on all sides.
  8. During baking,turn and baste occasionally with reserved marinade.
  9. Do not brush with marinade during last 10 minutes of baking time.
  10. Throw out extra marinade.
  11. Serve warm or at room temperature.
  12. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.47 Kcal (1116 kJ)
Calories from fat 153.18 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 102.04mg 34%
Sodium 469.35mg 20%
Potassium 232.12mg 5%
Total Carbs 2.41g 1%
Sugars 0g 0%
Dietary Fiber 0.08g 0%
Protein 20.43g 41%
Vitamin C 3.5mg 6%
Iron 1.3mg 7%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 155.49 Kcal (651 kJ)
Calories from fat 89.38 Kcal
% Daily Value*
Total Fat 9.93g 26%
Cholesterol 59.54mg 34%
Sodium 273.87mg 20%
Potassium 135.45mg 5%
Total Carbs 1.41g 1%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 11.92g 41%
Vitamin C 2mg 6%
Iron 0.8mg 7%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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