50089 kathy hirdler fire beans Recipes

dried borlotti or pinto beans, olive oil, chopped red onion, chopped fresh flat-leaf parsley, chopped celery, chopped carrot, chopped fresh basil, water, organic vegetable broth (such as swanson certified organic), bay leaves, uncooked pearl barley, salt, freshly ground black pepper, hot sauce, grated fresh parmesan cheese

chopped seeded tomato (about 3 medium), chopped vidalia or other sweet onion, chopped tomatillos (about 2 medium), canned black beans, rinsed and drained, fresh corn kernels, chopped fresh parsley, fresh lime juice, salt, freshly ground black pepper, hot sauce

refried beans, salsa, cooked long grain rice, shredded cheddar cheese, divided, flour tortillas (6 to 7 inches)

olive oil, pancetta or bacon, cut into 1-inch pieces, onion, thinly sliced, fresh black-eyed peas or lima or cranberry beans, shelled, or 1 lb dried (soaked overnight), or 2 1/2 (15-oz) canned beans, bay leaf

bacon, carrot, chopped (about 3/4 cup), stalks celery, chopped (about 1 cup), onion, chopped (about 1 cup), garlic, chopped, great northern beans, drained, chopped fresh parsley, kosher salt, freshly ground black pepper

butter, onion chopped, green pepper chopped, pineapple chunks drained (reserve syrup), wieners cut into chunks, vinegar, soy sauce, catsup, brown sugar packed, pork and beans

cheddar cheese grated, taco seasoning, cube beef broth disolved, black beans, fresh garlic, white or yellow onions shredded, jasmine rice(uncooked ), diced tomatoes, olive oil

diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream

chopped fresh basil leaves, shredded lemon peel, lemon-flavor olive oil or extra-virgin olive oil, minced garlic, cool cooked fresh beans, salt and pepper

chopped onion, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, salt, freshly ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese, bacon slices, cooked and crumbled (drained )

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach

mild italian style sausage casings removed or 1/2 - 3/4 lbs bulk italian sausage, yellow onion coarsely chopped, garlic finely minced, carrots peeled and cut into 1/2 inch rounds, celery stalks rinsed and cut into 1/2 inch chunks, butter, olive oil, northern white beans drained, chicken stock, diced tomato (1) can, roughly chopped escarole (or mustard or collard greens), salt and pepper to taste, parmesan cheese freshly grated

smoked sausage, onion, diced, great northern beans, undrained, frozen chopped turnip greens with diced turnips, dried crushed red pepper flakes, salt, seasoned pepper

salad oil, sesame seed, minced fresh ginger, minced garlic, minced fresh red jalapeno or serrano chili (or 1/4 to 1/2 tsp hot chili flakes), rice vinegar, soy sauce, sugar, hot or cool cooked fresh beans

refried beans , regular, fat-free, or vegetarian, green chiles, chopped, undrained, sour cream, regular or reduced fat, grated cheddar cheese

dried navy beans, bacon, chopped onion, chopped carrot, chopped celery, minced garlic, fat-free , less-sodium chicken broth, water, salt, dried thyme, pepper, bay leaf