Amount Per 1 Serving
Calories	112.64 Kcal (472 kJ)
Calories from fat	27.62 Kcal
		% Daily Value*
Total Fat	3.07g	5%
Sodium	430.71mg	18%
Potassium	593.91mg	13%
Total Carbs	18.49g	6%
Sugars	6.75g	27%
Dietary Fiber	4.02g	16%
Protein	4.63g	9%
Vitamin C	26.2mg	44%
Iron	0.9mg	5%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	49.29 Kcal (206 kJ)
Calories from fat	12.09 Kcal
		% Daily Value*
Total Fat	1.34g	5%
Sodium	188.47mg	18%
Potassium	259.89mg	13%
Total Carbs	8.09g	6%
Sugars	2.95g	27%
Dietary Fiber	1.76g	16%
Protein	2.03g	9%
Vitamin C	11.5mg	44%
Iron	0.4mg	5%
Calcium	15.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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