Directions:
- Mix basil, lemon peel, olive oil, and garlic.
- Combine mixture with beans. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.21 Kcal (780 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 19.19mg | 1% | |
| Potassium | 717.53mg | 15% | |
| Total Carbs | 39.62g | 13% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 14.54g | 58% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 56.3mg | 94% | |
| Iron | 4.9mg | 27% | |
| Calcium | 231.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 38.17 Kcal (160 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 1% | |
| Sodium | 3.93mg | 1% | |
| Potassium | 147.09mg | 15% | |
| Total Carbs | 8.12g | 13% | |
| Sugars | 1.92g | 37% | |
| Dietary Fiber | 2.98g | 58% | |
| Protein | 2.4g | 23% | |
| Vitamin C | 11.5mg | 94% | |
| Iron | 1mg | 27% | |
| Calcium | 47.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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