157 kasha zapekanka kashi Recipes

cottage cheese (small curd ), eggs, splenda granular or 1/2 cup sugar, butter (softened, divided ), semolina, vanilla sugar or 1 tsp vanilla extract, raisins, flour, sour cream, vanilla sugar or 1 tsp vanilla extract, splenda granular or 3 tbsp sugar

farmers cheese, eggs separated, cream of wheat (not instant ), sugar, baking soda , neutralized with a dash vinegar, salt, vanilla extract, melted butter (optional), a couple handfuls of raisins and toasted walnuts, strawberries (this is optional), sour cream (optional)

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

water, oats, peanut butter, vital wheat gluten, kashi cereal, spelt flour, brown rice syrup, milled flax seed, chopped walnuts, lighter bake

nonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup

honey, chocolate chip, puffed millet, wheat germ, puffed kashi, oatmeal, natural-style peanut butter, raisins or 1 cup c

buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice

rolled oats, kashi cereal, mashed banana, canned pumpkin, cinnamon, nutmeg, ginger, sugar or 2 tbsp substitute, water or 1 cup milk

kashi whole grain pilaf, butternut squash (about 3 lb), cut into 1/2-inch cubes, vegetable broth, onion, chopped, water, garlic cloves, minced, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, fresh baby spinach

old fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest

egg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour

potatoes, peeled, butter, salt, fresh ground black pepper to taste, milk, warmed, kasha (toasted buckwheat groats), bulgar, minced onion, garlic, minced, carrots, finely chopped, sliced mushrooms, all-purpose flour, corn kernels, blanched

buckwheat groats, water, raisins, flaxseed, curry powder, chicken boullion cube

dried porcini mushrooms * (about 3/4 cup), boiling water, raw whole grain buckwheat groats (about 11 oz), egg, lightly beaten to blend, vegetable oil, divided, onions, chopped (about 5 cups), assorted fresh mushrooms (such as crimini, button, oyster, and stemmed shiitake), coarsely chopped, garlic clove, chopped, more) vegetable broth

butter, honey, maple syrup, egg, vanilla, whole wheat cereal, crushed, flour, baking powder, dried cranberries

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

flour, buckwheat groats, ground (hulled buckwheat seed, or kasha), baking soda, salt, sugar, eggs, sour milk or 1 cup buttermilk, butter or 2 1/2 tbsp other shortening, melted

fruit cocktail in heavy syrup, vanilla extract (imitation ), ground cinnamon, brown sugar, white sugar, instant maple and brown sugar oatmeal or 2 cups kashi golean cereal