547 kapha face mask Recipes

cream cheese, softened, dried italian salad dressing mix, rye cocktail bread, cucumber , cut into 1/8 inch slices, paprika (optional)

fresh basil leaves , packed, parmesan cheese, grated, olive oil, garlic clove, minced (about 1 tsp), nonfat plain greek yogurt, english muffins, split, tomato, ripe and thinly sliced, salt , to taste, pepper , to taste

eggs, chives, finely chopped, salt , to taste, pepper , to taste, mayonnaise, white wine vinegar, dijon mustard, bread, watercress or 1 cup garden cress or 1 cup baby mustard cress

tomatoes, diced (must be ripe), pineapple, diced (see note ), red onion, finely chopped, jalapeno chile, minced (less if you like it mild), cucumber, peeled and diced (about 1 cup), fresh cilantro leaves, chopped, fresh lime juice, garlic clove, pressed, jicama, diced small, salt and pepper

chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using

olive oil, garlic clove, thinly sliced, baby spinach, salt , dash, pepper , dash, whole-grain artisan bread (1/2-inch-thick each cut from center of a round loaf), dijon mustard, tomatoes, sliced, light jarlsberg cheese, shredded

eggs, hard boiled, mayonnaise, salt, hamburger bun, sliced in half (or english muffin), avocado, mozzarella cheese, shredded

hoagie roll , with sesame seed, butter, cream cheese (philadelphia roasted red pepper, suggested), shredded iceberg lettuce, chopped red onions, chopped sweet red peppers, sliced small pitted black olives, italian herb salad dressing, salt and pepper

bread, butter, mustard (dbil usually uses either spicy brown or dijon), cooked meat, jarlsberg cheese, pickle, olive

apple, peeled or unpeeled ,any variety, peanut butter or 1 tsp smooth cashew butter or 1 tsp almond butter (i use ), whole wheat bread or 2 slices multigrain bread, tahini, honey or 1 tbsp maple syrup, to taste, cinnamon

white bread, mayonnaise, ham, american cheese, tomato (large, thick slice), pepper (lots)

butter (or as needed), onion, chopped, sliced mushrooms, salt, pepper, pumpernickel bread, minced parsley

fresh mint leaves, ice, vodka , 1 large shot, lemonade tea mix

eggs, milk, salt, pepper, white bread, slices 1 inch thick, butter or 2 tbsp margarine, strawberry jam or 4 tbsp red currant jelly, sliced cooked turkey or 4 oz chicken, sliced smoked ham, swiss cheese, powdered sugar

bread , lingonberry or 4 slices rye meal, butter, at room temperature, dijon mustard, dill weed, lettuce leaves, cooked turkey breast, sliced, lingonberry preserves

dark rye pumpernickel bread, soft butter, shaved pastrami or 1/4 lb corned beef, sauerkraut, drained, thousand island dressing (use any amount desired) or russian salad dressing (use any amount desired), swiss cheese (can use mozzarealla but swiss is better)

freshly grated parmesan cheese, mayonnaise, onion, chopped, fresh crabmeat, drained , picked over, artichoke hearts, drained and chopped, fresh parsley, chopped, sourdough bread, tomatoes, sliced, monterey jack cheese, thinly sliced, fresh parsley, chopped

olive oil, sweet onion, sliced and separated into rings, presliced mushrooms, salt, balsamic vinegar, paprika, dried thyme, ground red pepper, fresh ground black pepper, english muffins, split and toasted