2716 kalya khaas traditional south african Recipes

olive oil, onion, chopped, fresh garlic cloves, minced, jalapeno peppers, seeded and minced or 1 -2 pepper, of your choice, diced tomatoes, drained, fresh cilantro, minced, light cream , half-and-half or 2/3 cup heavy cream, velveeta cheese, salt and pepper, to taste

pistachio nut, shelled and finely ground, salt, black pepper, freshly ground (plus a pinch), boneless skinless chicken breast halves, extra virgin olive oil, sweet white onion, diced, head romaine lettuce, sweet white onion, grated, avocado, pitted and peeled, extra virgin olive oil, fresh lime juice, water

chili powder, ground cumin, ground coriander, brown sugar, salt, cayenne, olive oil, boneless skinless chicken breast halves

cornmeal, shredded old cheddar cheese, all-purpose flour, salt, baking soda, eggs, creamed corn, buttermilk, vegetable oil, pickled jalapeno peppers, chopped

hard-boiled eggs, peeled, ripe avocado, peeled and coarsely chopped, green onions, finely chopped, sweet pickle juice, mayonnaise, dry ranch dressing mix, chili powder, salsa

pork roast, onion, sliced, sugar, worcestershire sauce, sherry wine (optional), dried ginger, rice wine vinegar, catsup, garlic cloves, smashed and minced, chopped bell pepper, salt and pepper, pineapple chunks , do not drain, cornstarch, water

sour cream, cream cheese, cottage cheese, cream of chicken soup, salt, garlic powder, chopped green chilies, chopped cooked chicken, cooked rice (i like basmati), shredded cheddar cheese, monterey jack cheese, tomatoes, chopped, chopped olive (optional, i don tsp like them myself , so we omit them)

butternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds

extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes

chili powder, oregano, red pepper flakes (optional, only if you want some heat ), salt, bread cubes (approximately 3/4 to 1-inch), olive oil, grated sharp cheddar cheese

yellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

water, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil

sirloin, oil, garlic, mashed, ground cumin, chili powder, flour, beef broth, water, salt and pepper

raw jumbo shrimp, dijon mustard, olive oil, fresh orange juice, hot sauce, orange zest, mango, peeled ,cut into 1 inch pieces, green onions , cut into 1 1/2 inch pieces, red bell pepper , cut into 1 inch pieces

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper