South of the Border Jalapeno Cornbread Recipe

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South of the Border Jalapeno Cornbread
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Ingredients:

Directions:

  1. In large bowl, stir together cornmeal, cheese, flour, salt and baking soda.
  2. Whisk eggs, corn, buttermilk, oil and pepper; stir into dry mixture just until combined.
  3. Pour into greased 8 inch square pan or preheated cast iron skillet. Smooth top.
  4. Bake at 400 degrees for 35 to 40 minutes or until golden brown and tester inserted in middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.39 Kcal (1203 kJ)
Calories from fat 152.17 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 78.74mg 26%
Sodium 366.75mg 15%
Potassium 147.96mg 3%
Total Carbs 25.81g 9%
Sugars 1.64g 7%
Dietary Fiber 1.83g 7%
Protein 9.18g 18%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 290.35 Kcal (1216 kJ)
Calories from fat 153.74 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 79.55mg 26%
Sodium 370.52mg 15%
Potassium 149.48mg 3%
Total Carbs 26.08g 9%
Sugars 1.66g 7%
Dietary Fiber 1.85g 7%
Protein 9.28g 18%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 142.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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