199315 kale sprout salad toasted apples lemon tahini Recipes

water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese

toasted pine nuts, green kale, washed, stems removed, and shredded, olive oil, water, garlic cloves, minced, raisins, salt & pepper

linguine or 12 oz thin spaghetti, dark sesame oil, chopped scallion, chopped flat leaf parsley, toasted sesame seeds, tahini, boiling water, fresh lemon juice, soy sauce (low sodium if you prefer ), minced fresh ginger, chili paste, lemon , zest of, sugar, garlic cloves, minced

moong mixed sprouts (steamed ), onion, chopped tomato, salt, red chili powder, lemon juice, cumin powder (roasted)

old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt

olive oil, kale, stems removed, raisins, fresh lemon juice, balsamic vinegar, salt, pepper

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

whole kohlrabi thinly sliced, kale chopped, whole radishes thinly sliced, garlic minced, red wine vinegar, olive oil, lime, salt, pepper, sunflower seeds

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

granny smith apples, halved, cored, and cut into 3/4-inch chunks, lemon (zested to yield 1/2 tsp zest, juiced to yield 2 tbsp juice), canola oil or 3 tbsp vegetable oil, heavy cream, salt & fresh ground pepper, to taste, celery rib, sliced thin crosswise, dried cranberries (craisins), toasted walnuts, chopped coarsely, head boston lettuce, leaves separated, rinsed, and dried

apple cider vinegar, walnut oil, red delicious apple, cored , cut into 1/2-inch pieces, camembert cheese, rind trimmed, diagonal baguette slices, lightly toasted, mixed salad greens (such as curly endive, romaine and radicchio; about 5 oz)

kale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

lemon, orange, shallot, minced, olive oil (more if needed), salt and pepper, bacon, cooked and crumbled, fresh brussels sprouts, rinsed and dried, almonds, divided (marconas or see note in description), grated pecorino romano cheese

oil & vinegar salad dressing, pancake syrup, walnuts, chopped (toasted if desired), apple, diced, red seedless grapes, cream cheese, softened, butter, softened, cinnamon, cranberry raisins

tahini, yoghurt (plain unsweeted is best), garlic clove, crushed, lemon juice, freshly squeezed, scallion, finely chopped, parsley, finely chopped, cumin, ground, cayenne, ground, paprika, ground, salt

salad, cold water, wild rice, rinsed, olive oil, sliced red onion, cooked green beans, halved diagonally, pecan halves, toasted, apple, unpeeled, diced, salt, pepper, vinaigrette, apple cider, olive oil, cider vinegar, dijon mustard, salt, pepper