Bacon and Brussels Sprout Salad Recipe

Posted by
Rate It!
Bacon and Brussels Sprout Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Squeeze the juice of the lemon and orange into a large bowl with the shallots. Pour the oil into the bowl in a steady stream, whisking to form an emulsion (it should appear more creamy and less transparent). Season generously with salt and pepper. Refrigerate until ready to use.
  2. Using a mandoline or food processor with a slicing blade, shave the brussel sprouts (not including the stems) into thin slices to make a shredded/slaw texture.
  3. Place the almonds in a food processor and pulse until chopped coarsely. Add 3/4 cup almonds, cheese and bacon to the shredded brussel sprouts; toss to combine. When ready to serve, toss with the dressing and sprinkle remaining almonds, cheese and bacon over the top. If needed, add a few more tablespoons of olive oil and toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.8 Kcal (2461 kJ)
Calories from fat 403.3 Kcal
% Daily Value*
Total Fat 44.81g 69%
Cholesterol 72.26mg 24%
Sodium 1719.38mg 72%
Potassium 908.1mg 19%
Total Carbs 21.35g 7%
Sugars 6.38g 26%
Dietary Fiber 7.48g 30%
Protein 30.47g 61%
Vitamin C 110.9mg 185%
Iron 3.2mg 18%
Calcium 231.5mg 23%
Amount Per 100 g
Calories 224.37 Kcal (939 kJ)
Calories from fat 153.94 Kcal
% Daily Value*
Total Fat 17.1g 69%
Cholesterol 27.58mg 24%
Sodium 656.31mg 72%
Potassium 346.63mg 19%
Total Carbs 8.15g 7%
Sugars 2.43g 26%
Dietary Fiber 2.86g 30%
Protein 11.63g 61%
Vitamin C 42.3mg 185%
Iron 1.2mg 18%
Calcium 88.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top