Lemon-Sesame Noodles Recipe

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Lemon-Sesame Noodles
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Make dressing: Add tahini into bowl and gradually add boiling water until smooth.
  3. Add remaining dressing ingredients and whisk until combined.
  4. Dressing can be made ahead and refrigerated for up to 3-4 days.
  5. Boil pasta until just tender (about 7 minutes).
  6. Drain pasta and rinse with cold water to stop the cooking.
  7. Transfer to serving bowl and drizzle with sesame oil.
  8. Toss to coat evenly.
  9. Add the dressing and mix well.
  10. Sprinkle with scallions, parsley, and toasted sesame seeds.
  11. Refrigerate or serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.11 Kcal (1432 kJ)
Calories from fat 113.62 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 8.51mg 3%
Sodium 319.74mg 13%
Potassium 162.48mg 3%
Total Carbs 49.08g 16%
Sugars 3.18g 13%
Dietary Fiber 5.3g 21%
Protein 11.28g 23%
Vitamin C 11mg 18%
Iron 2.9mg 16%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 277.05 Kcal (1160 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 19%
Cholesterol 6.89mg 3%
Sodium 258.92mg 13%
Potassium 131.57mg 3%
Total Carbs 39.74g 16%
Sugars 2.58g 13%
Dietary Fiber 4.29g 21%
Protein 9.13g 23%
Vitamin C 8.9mg 18%
Iron 2.3mg 16%
Calcium 79.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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