30 kale apple salad Recipes

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt

kale leaves chopped, red pepper chopped, red onion chopped, crumbled feta cheese goat feta preferred, quinoa cooked , optional, sweet potato cooked, cubed , optional, stalk lemongrass chopped into 1in. pieces, ginger, agave syrup to taste, apple cider vinegar, water, olive oil

cider vinegar, walnut oil, kosher salt, brown sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, sliced granny smith apple, sliced celery, sliced red onion, crumbled blue cheese, toasted walnuts

kale leaves, carrot, grated, purple cabbage, celery ribs, radishes, broccoli florets, cauliflower florets, green onion, avocado, hemp seeds, apple cider vinegar

beets, olive oil, salt and ground black pepper to taste, fresh kale, cut into bite-size pieces, chopped cashews, dried cherries, golden raisins, apple cider, lemon, juiced, dijon mustard, garlic, minced, apple cider vinegar, olive oil, or more to taste

extra-virgin olive oil, zest and juice of 1 medium lemon, sliced kale, shredded parmesan cheese, roughly chopped candied almonds, honeycrisp apple, kosher salt, pepper, ichimi togarashi

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

fresh lemon juice, extra-virgin olive oil, kosher salt, kale , ribs removed, leaves very thinly sliced, dates, honeycrisp apple, almonds, toasted, pecorino, finely grated (1/4 cup), freshly ground black pepper

pecans, sugar, cayenne pepper, kosher salt, extra virgin olive oil, thickly sliced pancetta, finely diced, white wine vinegar, caper brine (from a jar of capers), pure maple syrup, freshly ground black pepper, granny smith apples , cut into matchstick julienne, head radicchio, large, shredded, kale (1 bunch, stems discarded, leaves finely shredded), snipped chives, chopped tarragon, pecorino cheese, shaved

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

extra virgin olive oil, whole lemon juice and zest of lemon, kale thinly sliced, parmesan cheese finely chopped, whole honeycrisp apple thinly sliced

pecan halves, light brown sugar, cayenne pepper ground, cinnamon, juice of lemons, granny smith apples, kale, red onion, italian parmesan shredded, extra virgin olive oil, red wine vinegar, water, dijon mustard

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)

apple cider vinegar, canola or olive oil, bragg liquid aminos or soy sauce, garlic crushed, red peper flakes , or to taste, brown sugar packed

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)