32 kale and sweet potato soup Recipes

  • Portugese Bean, Kale & Sweet Potato Soup
    olive oil, onion, chopped (1 medium) and
    10 More
    olive oil, onion, chopped (1 medium), low-sodium chicken broth, sweet potato (1 medium or butternut squash), orcchiette, uncooked ( or other small pasta), diced tomatoes, undrained, cannellini beans, undrained, kale, sliced (chard or other greens), paprika (or red pepper flakes, to taste), balsamic vinegar, honey, ground white pepper (to taste)
    50 min, 12 ingredients
  • Kale, Sweet Potato and White Bean Soup
    yellow onion, small, diced, fresh ginger, grated and
    10 More
    yellow onion, small, diced, fresh ginger, grated, extra virgin olive oil, stalks celery, diced, sweet potato, peeled and diced, great northern beans, cooked and rinsed, mirin, kale, chopped, vegetable stock (or more ), ground nutmeg, salt and pepper, gomashio
    45 min, 12 ingredients
  • Kale and Chickpea Soup
    extra virgin olive oil, onion, chopped and
    9 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale
    40 min, 11 ingredients
  • Sweet Potato Kale Soup
    onion, chopped, olive oil, vegetable broth and
    6 More
    onion, chopped, olive oil, vegetable broth, white kidney or cannellini beans, rinsed and drained, sweet potatoes, peeled and cubed, chopped fresh kale, garlic cloves, minced, salt, pepper
    15 min, 10 ingredients
  • Caribbean Potato Soup
    onions, chopped, canola oil, garlic cloves, minced and
    13 More
    onions, chopped, canola oil, garlic cloves, minced, minced fresh gingerroot, ground coriander, ground turmeric, dried thyme, ground allspice, vegetable broth, cubed peeled sweet potato, chopped fresh kale, frozen sliced okra, coconut milk, canned diced tomatoes, drained, canned black-eyed peas, rinsed and drained, lime juice
    30 min, 16 ingredients
  • Italian Sausage and Potato Soup
    kale , torn into bite sized pieces and
    14 More
    kale , torn into bite sized pieces, yukon gold potatoes, sliced thin, italian sausage, casing removed, sweet onion, chopped, garlic cloves, minced, red pepper flakes (to taste), dried oregano, dried basil, chicken stock, milk, half-and-half, salt , to taste, fresh ground black pepper (to taste), heavy cream, bacon , cooked crisp and chopped (optional)
    55 min, 15 ingredients
  • Vegetable Soup
    sweet potato, skinned and boiled, onion, chopped and
    12 More
    sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil
    1 hour 15 min, 14 ingredients
  • Ruth's Red Lentil and Potato Soup
    unsalted butter, sweet onion, chopped and
    15 More
    unsalted butter, sweet onion, chopped, stalks celery, chopped, red potatoes, chopped, carrot, chopped, garlic, ground allspice, cumin seeds, cayenne pepper, pepper, vegetable broth, dry red lentils, water, roughly chopped kale, chopped fresh cilantro, file powder
    1 hour , 17 ingredients
  • Winter Lentil Soup
    leeks, white and light green parts only, kale, olive oil and
    9 More
    leeks, white and light green parts only, kale, olive oil, whole tomatoes, drained, water, sweet potatoes, peeled and cut into a 1/2-inch dice, brown lentils, fresh thyme leaves, kosher salt, black pepper, fresh basil leaves (optional), grated parmesan (optional)
    20 min, 12 ingredients
  • Traci B's Callaloo Soup
    vegetable oil, chopped onion, garlic, pressed and
    13 More
    vegetable oil, chopped onion, garlic, pressed, grated fresh ginger root, ground allspice, ground turmeric, ground coriander, ground dried thyme, vegetable stock, diced peeled sweet potatoes, chopped kale, frozen sliced okra, coconut milk, diced tomato, canned black-eye peas, rinsed and drained, lime juice , or to taste
    55 min, 16 ingredients
  • Island Kale and Sweet-Potato Soup Island Kale and Sweet-Potato Soup
    cooking oil, onion, chopped, garlic, minced and
    7 More
    cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice
    10 ingredients
  • Sweet Potato And Sausage Soup Sweet Potato And Sausage Soup
    extra-virgin olive oil, divided (used only 1 tb) and
    7 More
    extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)
    8 ingredients
  • Sweet Potato, Sausage, and Kale Soup Sweet Potato, Sausage, and Kale Soup
    olive oil, chopped onion (about 2 large), salt, divided and
    8 More
    olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained
    11 ingredients
  • Sweet Potato, Sausage, and Kale Soup Sweet Potato, Sausage, and Kale Soup
    olive oil, chopped onion (about 2 large), salt divided and
    8 More
    olive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained
    11 ingredients
  • Fall Carrot Soup With Apple Chicken Sausage Fall Carrot Soup With Apple Chicken Sausage
    carrots, peeled and chopped roughly and
    12 More
    carrots, peeled and chopped roughly, kohlrabi, peeled and chopped roughly, sweet potato (medium, peeled and chopped roughly ), yellow onion, roughly chopped, yellow onion, diced, garlic cloves, garlic, minced, fresh thyme , tied together with twine, apple cider, chicken stock (reserve 1 cup), sausage (use sweet apple chicken cut into small cubes), collard greens (or kale, or a mixture of both, thinly sliced and with stems discarded ( small bunches), olive oil, divided
    1 hour 1 min, 13 ingredients
  • Sopa De Campo (Madeiran Country Soup) Sopa De Campo (Madeiran Country Soup)
    white sweet potatoes, peeled, quartered and
    9 More
    white sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper
    1 hour 30 min, 10 ingredients
  • Fast Start Soup Fast Start Soup
    carton low sodium beef broth or 1 (900 ml) carton chicken... and
    20 More
    carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne
    1 hour 10 min, 21 ingredients
  • West Indies Pepper Pot Soup West Indies Pepper Pot Soup
    salt pork, short rib of beef , 3-inch pieces and
    15 More
    salt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed
    2 hour 20 min, 17 ingredients




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