Directions:
- Heat a large saucepan over medium-high heat. Cook onion in oil until softened.
- Peel sweet potato if desired. Cut into 1/2 chunks. Add broth,sweet potato, and pasta. Bring to a boil over high heat, reduce heat and simmer uncovered 10-15 minutes until potatoes and pasta are nearly cooked.
- Stir in tomatoes, beans, and greens. Return to a simmer and cook until sweet potatoes and greens are tender.
- Stir in paprika (or red pepper flakes), vinegar, honey, and pepper. Keep warm until ready to serve.
- Reheats well. Leftover soup may be covered and refrigerated up to three days or frozen up to three months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.32 Kcal (1149 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Sodium | 223.39mg | 9% | |
| Potassium | 1024.66mg | 22% | |
| Total Carbs | 43.06g | 14% | |
| Sugars | 12.2g | 49% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 98.5mg | 164% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 2.5mg | 14% | |
| Calcium | 171.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 48.36 Kcal (202 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 12% | |
|---|---|---|---|
| Sodium | 39.38mg | 9% | |
| Potassium | 180.64mg | 22% | |
| Total Carbs | 7.59g | 14% | |
| Sugars | 2.15g | 49% | |
| Dietary Fiber | 1.41g | 32% | |
| Protein | 2.3g | 26% | |
| Vitamin C | 17.4mg | 164% | |
| Vitamin A | 0.2mg | 45% | |
| Iron | 0.4mg | 14% | |
| Calcium | 30.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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