181007 junior white meat salad Recipes

great northern beans, salsa, pepperjack cheese, cut into chunks, white meat chicken, shredded

olive oil, onion, chopped, garlic cloves, minced, yellow bell peppers, diced, lean ground turkey (white meat), chili powder, cayenne pepper, ground cumin, salt, sugar, balsamic vinegar, diced tomatoes (undrained ), green chilies, navy beans, drained

cooked, cubed potatoes (boiled with jackets on, and peeled), whole onion, chopped (any kind , but red onions are probably the best to use), stalks celery, finely chopped, hard-boiled eggs, diced up, sweet gherkins, miracle whip (yes, miracle whip !), white vinegar, white sugar, salt

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

hard-boiled eggs, chopped fine, garlic, chopped fine, sized roasted red peppers, chopped fine, scallions, white parts only, chopped fine, pitted spanish-style green olives, chopped fine, extra-virgin olive oil, sherry vinegar, flat-leaf parsley, chopped fine, roasted red peppers, seeded and rinsed, cut in half lengthwise (canned red peppers work well), fresh white asparagus, raw or very lightly steamed, chopped flat-leaf parsley

white-wine or champagne vinegar, chopped shallot, dijon mustard, extra-virgin olive oil (preferably french or mild ), belgian endives (preferably half red and half white), cut crosswise into 1 1/2-inch pieces and separated, chopped chervil or flat-leaf parsley, chopped chives

dried small white beans , such as cannellini or great northern, or 1 15-oz can, garlic, bay leaf, extra-virgin olive oil, grated lemon zest, lemon juice, honey, chopped shallot, snow peas or sugar snap peas, fresh chives, chopped, mild radishes , such as lady slipper radishes, thinly sliced, chopped fresh basil

dried white beans such as great northern (about 2/3 lb), lemon vinaigrette, celery ribs, scallions, fresh flat-leafed parsley leaves, garlic cloves, chopped fresh chives, chopped fresh tarragon leaves, fresh lemon juice to taste

white beans, rinsed and drained (cannellini), lemon juice, olive oil, water, very finely minced onions, parsley flakes, dill weed, dried mint, salt, pepper, tomatoes

white beans, tuna, drained and flaked, red onion, finely chopped, fresh rosemary, finely chopped, arugula, finely chopped, lemon , juice of, olive oil, salt, pepper

white beans, tuna, black olives, minced garlic cloves, red peppers, olive oil, parsley (to garnish )

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

white kidney beans, low fat mozzarella, cut in small cubes, fresh grape tomatoes or 8 oz cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces, leaves cut up fresh basil, lettuce, olive oil, balsamic vinegar, seasoned salt, fresh ground pepper

baby spinach, washed and dried, white cannellini beans (or freshly cooked equivalent), walnuts, toasted, citrus-flavored olive oil, champagne vinegar, sea salt, goat cheese, crumbled

white meat fish fillet, eggs, flour, salt and pepper, sesame oil, soy sauce, vinegar, lemon juice

chicken wings, flour, cornstarch, baking powder, salt, white pepper, cold water, vegetable oil, for deep-frying

great northern beans (the brand in a jar yields best results), red pepper, diced, scallions, thinly sliced (some white, some green), white albacore tuna, loosely packed, roughly chopped parsley, extra-virgin olive oil, lemon juice, coarse-grained salt, coarsely ground black pepper

firm white fish fillets, cutlets, sherry wine vinegar, orange juice, olive oil, salt and black pepper, to season, oranges, fennel bulb, thinly sliced, marinated black olives