414 juice breakfast Recipes

frozen berries (i used cherries but any dark would be work out wonderfully), orange juice, plain nonfat yogurt, honey, vanilla, ice cube

low-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener

oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

low-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes

white rice, cooked, cooled, red pepper, 1/4 in. dice, red onion, 1/4 in. dice, fresh cilantro, chopped, fresh parsley, chopped, fresh garlic, minced, black beans, canned, drained, mango, 1/4 in. dice, fresh jalapeno, finely chopped, lime juice, cumin, ground, sundried- tomato-basil tortillas or 4 (8 inch) jalapeno-cilantro tortillas

frozen blueberries, frozen blackberrie, non-fat vanilla yogurt, orange juice, skim milk, honey, oat bran, ice

bananas, peeled and roughly chopped, fruit yogurt, blueberries, cranberry juice, clear honey, wheat germ, toasted hazelnuts, to serve

strawberries, banana, carrot, orange juice, oatmeal, flaxseeds, canola oil

soymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)

leftover cooked brown rice, milk or 1/2 cup apple juice, brown sugar or cinnamon

ricotta cheese, eggs, sugar, salt, fresh lemon juice, grated lemon zest, cream cheese, softened, all-purpose flour, sugar, baking powder, salt, butter, melted, eggs, milk, vanilla

italian bread , sliced on a diagonal, into 12 pieces, fresh strawberries, chopped, melon, diced (honeydew or cantaloupe, for example), clementines , nectarines or mandarins, peeled and diced, pomegranate arils, lime, juiced, honey, fresh grated nutmeg, pinenuts(lightly toasted , if desired), mascarpone or cream cheese, softened, butter, melted, brown sugar, cinnamon, double the previous 3 ingredients if you want to coat both sides of bread)

oats, whole wheat flour, apple juice, wheat germ, dried fruit, packed and chopped, cinnamon, brown sugar, salt, mashed bananas or 1/2 cup berries or 1/2 cup pureed pear (get creative)

cubed cantaloupes, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, orange juice concentrate

pine apples, peeled, chopped (pineapples), punnets strawberries, hulled, chopped, passion fruit, pulp removed, limes , juice of, apricot nectar, chilled, crushed ice

butter, broccoli, orange juice, sprayable butter (or your desired amount of reguar butter), cinnamon sugar

tuscan style bread, eggs, water, kosher salt, hot red pepper sauce, sweet butter, montrachet goat cheese, softened, marinated sun dried tomatoes , julienned, fresh basil leaves , as garnish, basil pesto , recipe follows, chopped fresh basil leaves, olive oil, grated reggiano parmesan, pine nuts, garlic, chopped, kosher salt, turn fresh black pepper, lemon juice