139 jerked vegetable Recipes
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olive oil and25 Moreolive oil, scotch bonnet chiles with seeds, chopped (wear gloves when handling chiles), scallions, green and white parts, chopped (about 3 tbsp), dried thyme, dry mustard, kosher salt, freshly ground black pepper, boneless, skin-on chicken breasts (buy bone-in breasts and cut meat from bone), vegetable oil, red onion, thinly sliced, ripe but firm mango, peeled, pitted, and cut into 1/2-inch dice (about 1 cup), cider vinegar, brown sugar, ground allspice, kosher salt, freshly ground black pepper, scotch bonnet chiles with seeds, finely diced (wear gloves when handling chiles), yellow deli mustard , such as french s, freshly squeezed orange juice (from about 1 orange), fresh lime juice (from about 1 lime), brown sugar, curry powder, ground cumin, ground coriander, kosher salt, freshly ground black pepper26 ingredients
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white rice, rinsed and12 Morewhite rice, rinsed, ground jamaican jerk spice , jamaican jerk seasoning, cilantro or 1/4 cup parsley, thyme , stem discarded, garlic clove, minced, grated fresh ginger, scallions, sliced, diced sweet potato, toasted coconut, raisins, diced red pepper, chicken broth or 1 cup vegetable broth, to cover rice, lime slice40 min, 13 ingredients
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cabbage (julienned), carrot (julienned) and17 Morecabbage (julienned), carrot (julienned), chicken (thigh or breast), egg, ginger, mint (chopped ), onion (sliced ), salt, spring onion , for garnishing, vinegar, vegetable oil, red capsicum (julienned), green chilies (chopped ), soy sauce, noodles (boiled ), mixed spice , for chaat, mild jerk sauce (this is a very popular sauce using creole based ingredients used in jamaican cooking), hot chili oil, bean sprouts45 min, 19 ingredients
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kidney beans , rinsed nad drained and11 Morekidney beans , rinsed nad drained, black beans , rinsed nad drained, white beans, rinsed and drained, diced tomatoes, undrained, vegetable broth or 1 cup beef broth, roasted red peppers, drained and coarsely chopped, tomato paste, bell pepper, coarsely chopped (yellow or green ), olive oil, divided, onion, chopped, caribbean jerk seasoning, divided, minced garlic8 hour , 12 ingredients
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Coconut Chickenchicken breast tenders, vegetable cooking spray and6 Morechicken breast tenders, vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika8 ingredients
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Caribbean Ribletsbrown sugar, dried thyme, crushed, ground allspice and16 Morebrown sugar, dried thyme, crushed, ground allspice, ground black pepper, salt, garlic powder, cayenne pepper, ground nutmeg, meaty pork back ribs, cut into 1-to-2-rib portions, vegetable oil, onions, chopped, fresh mango, seeded, peeled, and chopped, lime juice, honey, rum, soy sauce, dry mustard, jamaican jerk seasoning31 min, 19 ingredients
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Nutty Meatless Loafdried red lentils, carrots, shredded and14 Moredried red lentils, carrots, shredded, dried apricots, chopped or 3/4 cup golden raisin, onion, chopped, stalk celery, chopped, garam masala or 2 tsp jamaican jerk seasoning, garlic cloves, minced, vegetable oil, eggs, lightly beaten, cooked brown rice, pecans, toasted and chopped, mango chutney, salt, red pepper, chopped, fresh mango, chopped, cilantro (to garnish )1 hour 5 min, 16 ingredients
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Caribbean Pork Kabobspork tenderloin, trimmed and cut into 1 1/2-inch pieces and6 Morepork tenderloin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, caribbean jerk seasoning, vegetable oil cooking spray, lime, fresh thyme sprig23 min, 8 ingredients
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Caribbean Pork Kabobswooden or metal skewers and7 Morewooden or metal skewers, pork tenderloin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, caribbean jerk seasoning, vegetable cooking spray, lime, garnish: fresh thyme sprigs20 min, 8 ingredients
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Spicy Chicken Couscouschicken breast tenders, cut into 1-inch cubes and15 Morechicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds16 ingredients
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Jamaican Chicken Burgersground chicken, mayonnaise, grated onion and5 Moreground chicken, mayonnaise, grated onion, jamaican jerk seasoning, salt, vegetable oil, hamburger buns, toppings: fresh mango slices, lettuce leaves, sweet-hot pickles8 ingredients
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Grilled Caribbean Chickenskinned, boned chicken breast halves, lime juice and3 Moreskinned, boned chicken breast halves, lime juice, vegetable oil, jerk seasoning5 ingredients
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