211603 jerk pork rice black peas roasted Recipes

leftover pork tenderloin, black beans, rinsed and drained, olive oil, leftover cooked brussels sprouts, minced garlic, cider vinegar, leftover mashed sweet potatoes, heated, chopped chipotle chiles in adobo sauce, corn taco shells, sliced red onion, reduced-fat sour cream, limes, cut into wedges

pork tenderloins, olive oil, caribbean jerk seasoning, fresh blueberries, pineapple tidbits in juice, drained, chopped green onions, chopped fresh basil, mango chutney, fresh lime juice, salt, dried crushed red pepper

pork tenderloin, fresh hot chili peppers, seeded and diced, onion, diced, fresh ginger, peeled and grated (2-3 oz), chili paste (sambal oelek), peanut oil, soy sauce, ground allspice, garlic salt, bay leaf powder, water

pork loin rib end roast , cut into 2-inch pieces, flour, ground cumin, chili powder, salt, olive oil, onions, chopped, chicken broth, sweet potatoes, peeled and cut into 1 1/2-inch pieces, frozen peas, fresh cilantro, chopped, lime juice

butter, extra virgin olive oil, green onions, thinly sliced, rice, cooked, peas, cooked (frozen or shelled fresh ), lemons , juice and zest of, fresh parsley, chopped, salt , to taste, black pepper , to taste, walnuts, toasted and chopped fine (optional)

olive oil, chicken breasts, salt, pepper, water, garlic clove, minced, yellow rice, frozen peas , do not thaw, roasted red peppers, chopped

pork tenderloin (1 lb), all-purpose flour, eggs, fresh flat-leaf parsley, dry bread crumbs, kosher salt, black pepper, olive oil, roma (plum) tomatoes, balsamic vinegar, fresh thyme

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

black-eyed peas, rinsed and drained (about 6 1/2 cups), red bell peppers, finely chopped, unsalted butter, garlic cloves, minced, fresh bread crumbs, chopped fresh cilantro, eggs, lightly beaten, ground cumin, coarse salt, yellow cornmeal plus additional for dusting, vegetable oil, mayonnaise, accompaniment:jerk pork

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

pork tenderloin (or pork loin), banana, coarsely chopped, chutney (mango or other), lime juice, coconut, sweetened flaked, angel hair pasta, dry, chicken broth, seasoned rice vinegar, cilantro , firmly packed, water, fresh gingerroot, minced, black peppercorns, whole, ground allspice, brown sugar , packed, garlic cloves, crushed red pepper flakes, coriander, ground, ground nutmeg

pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes

aduka beans , black eyed peas, kidney beans or gong goo peas, black pepper, coconut milk or powder, easy cook rice, garlic, onion, sweet pepper, thyme

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

pork loin or boneless chops, trimmed, onion, chopped (about 1/2 cup), dark sesame oil, lite coconut milk, water, fresh lime juice, sugar, crunchy peanut butter, lite soy sauce, hot chili sauce, garlic clove, minced, wooden skewers (about 30), precooked brown rice, chopped dry-roasted peanuts, green onions, sliced, lime wedges (optional)

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

low-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced

pork shoulder or boston butt roast cut into 5-6 pieces, dried oregano, black pepper, salt, cumin, whole onion cut into 6-8 pieces, garlic, whole tomatillo salsa, corn tortillas, whole avocado sliced, cilantro chopped