Pork-and-Black Bean Tacos Recipe

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Pork-and-Black Bean Tacos
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Ingredients:

Directions:

  1. Preheat oven to 400°. Wrap pork in foil, and heat for 15 minutes.
  2. Meanwhile, cook next 4 ingredients (through garlic) in a skillet, stirring, for 7 minutes or until hot. Add vinegar.
  3. Blend sweet potatoes with chipotle chiles in a separate bowl.
  4. Slice pork thinly. Fill taco shells with mashed sweet potatoes, sprout mixture, pork, and red onion. Serve with sour cream and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1404.25 Kcal (5879 kJ)
Calories from fat 190.11 Kcal
% Daily Value*
Total Fat 21.12g 32%
Cholesterol 251.8mg 84%
Sodium 413.1mg 17%
Potassium 5557.89mg 118%
Total Carbs 180.42g 60%
Sugars 16.18g 65%
Dietary Fiber 44.76g 179%
Protein 130.57g 261%
Vitamin C 141.7mg 236%
Vitamin A 1.3mg 44%
Iron 17.9mg 100%
Calcium 492.4mg 49%
Amount Per 100 g
Calories 129.66 Kcal (543 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 32%
Cholesterol 23.25mg 84%
Sodium 38.14mg 17%
Potassium 513.18mg 118%
Total Carbs 16.66g 60%
Sugars 1.49g 65%
Dietary Fiber 4.13g 179%
Protein 12.06g 261%
Vitamin C 13.1mg 236%
Vitamin A 0.1mg 44%
Iron 1.7mg 100%
Calcium 45.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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