310311 jerk chops hearts plantains Recipes

ground turkey breast, chopped red onion, chopped red bell pepper, egg whites, chopped fresh watercress leaf, teriyaki sauce, caribbean jerk seasoning

plantain, peeled and chopped into 1/2-inch chunks (ripe , with black sports or all-black skin), all-purpose flour, sugar, baking powder, ground cinnamon, ground nutmeg, milk, egg, fresh pineapple, chopped, vegetable oil, for frying, powdered sugar (optional)

firm green plantains, milk, queso blanco cheese (mozzarella will do), coarsly grated, onion , finly chopped, parsley, chopped, kosher salt, crushed peppercorns, cumin, prepared garlic, dried oregano

balsamic vinegar, butter or stick margarine, melted, honey, chopped fresh basil, salt, soft black plantains, peeled (about 2 lb)

pork tenderloins, olive oil, caribbean jerk seasoning, fresh blueberries, pineapple tidbits in juice, drained, chopped green onions, chopped fresh basil, mango chutney, fresh lime juice, salt, dried crushed red pepper

cabbage -and-carrot coleslaw mix, chopped fresh cilantro, canola mayonnaise, fresh lime juice, sugar, chopped habanero or serrano pepper, catfish fillets, jamaican jerk seasoning

balsamic vinegar, unsalted butter, at room temperature, honey, chopped fresh basil, salt, sweet yellow plantains, unpeeled

mango, peeled and diced, white wine, cardamom pods, crushed, white wine vinegar, balsamic vinegar, sunflower oil, garlic cloves, minced, fresh ginger, peeled and grated, jalapeno pepper , deseeded and finely chopped, sour cream, cilantro, chopped, plantains (fairly firm ones), sunflower oil (for frying )

onion, minced, garlic, minced, bacon, minced, chicken stock, heavy cream, ripe plantain, roughly chopped, salt, fresh coarse ground black pepper

butter (shortening), sugar, lemon juice (lemon rind), flour, baking powder, salt, egg, beaten, mashed fried plantains (bananas), chopped pecans, chocolate chips (optional)

limes, jerk seasoning, extra-virgin olive oil, boneless pork loin chops (each 3/4 to 1 inch thick , about 1 lb), fresh sprigs cilantro, for garnish

plantains, very ripe, cajeta mexican caramel sauce, chopped pecans or 1/2 cup walnuts or 1/2 cup almonds, shredded coconut (optional)

plantains (ripe ), oil, for frying, butter, onions, finely chopped, garlic cloves, crushed, fresh spinach, chopped, ground nutmeg, egg, beaten, flour , for dusting, kosher salt & freshly ground black pepper

carrot, finely chopped, celery, finely chopped, onion, finely chopped, vegetable oil, green onions, finely chopped (scallions), garlic, minced, soy sauce, caribbean jerk seasoning, red pepper flakes, crushed, cumin, ground, pork loin roast, boneless , center-cut

ripe plantains or 4 medium firm bananas, margarine (unsalted ) or 3 tbsp butter (unsalted), brown sugar, vanilla, ground cinnamon, toasted chopped pecans or 2 tbsp slivered almonds, whipping cream (not ultra-pasteurized), buttermilk

eggs, flour, salt, milk, baking powder, chopped hot pepper, plantains diced, melted butter

green onions, chopped, scotch bonnet or habanero chile pepper, seeded and chopped, salt, freshly ground black pepper, ground cinnamon, ground nutmeg, jerk seasoning blend, red wine vinegar, vegetable oil, soy sauce

chopped onion, minced green bell pepper, fresh lime juice, minced fresh thyme, garlic cloves, minced, skinned, boned chicken breast halves, salt, divided, pepper, vegetable oil, diced tomatoes, undrained, water, serrano chile, down-island salsa, sauteed plantains, hot cooked long-grain rice, fresh thyme sprigs (optional), lime wedges (optional)