358822 jerk chops hearts palm salad sweet plantains Recipes

baking potatoes, peeled, canola mayonnaise, white vinegar, spicy brown mustard, salt, freshly ground black pepper, chopped green onions (4 onions), sweet or dill pickle relish, hard-cooked large eggs, finely shredded, freshly ground black pepper (optional), chopped fresh parsley (optional)

red potatoes , cut into 1-inch pieces, olive oil, freshly ground black pepper, kosher salt, bacon slices (uncooked), chopped, diced vidalia or other sweet onion (about 2 medium), garlic cloves, minced, dijon mustard, reduced-fat mayonnaise, honey, sherry vinegar, chopped fresh parsley

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

dried pinto beans, rinsed, onion, chopped, green pepper, diced, sweet red pepper, diced, whole kernel corn, drained, ketchup, cider vinegar, olive oil, brown sugar, worcestershire sauce, chili powder, dijon mustard, ground cumin, salt, pepper

great northern beans, rinsed and drained, black beans, rinsed and drained, chopped seeded tomato, diced sweet red or yellow pepper, sliced green onions, salsa, red wine or cider vinegar, minced fresh parsley or cilantro, salt, pepper

fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews

sweet onion, peeled and sliced into 1 inch strips (bermuda, maui sweet, walla walla, texas sweets, vidalias, carzalia, sweet imperial), granny smith apples, peeled and sliced into 1/8-inch slices, canola oil (extra light olive oil), brown sugar , packed, cinnamon, sugar, egg whites, all-purpose flour , sifted, baking powder, nonfat milk, granulated sugar , plus, granulated sugar

quinoa, water, salt, olive oil, minced garlic, sweet onion, chopped, crimini mushrooms, sliced, sweet potato, peeled and diced, cayenne pepper, salt and pepper to taste, chopped, toasted pecans

sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, chopped boiled shrimp, grated lemon rind, ground red pepper, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach

elbow macaroni, peppercorn-ranch dressing, chopped cooked chicken, frozen sweet peas, thawed, sliced ripe olives, drained, tomatoes, halved, salt to taste

cider vinegar, olive oil, salt, freshly ground black pepper, ears shucked corn, chopped simple baked ham (about 8 oz), chopped walla walla or other sweet onion, chopped green bell pepper, tomatoes, halved, chopped fresh basil

sugar, canola oil, sauerkraut, rinsed and drained, chopped celery, green or sweet red pepper, chopped, chopped onion

water, uncooked medium pearl barley, fresh broccoli florets, diced carrots, halved cherry or grape tomatoes, chopped green onions, julienned sweet red or green pepper, sunflower kernels, lemon juice, olive oil, white wine vinegar, grated lemon peel, garlic cloves, peeled, salt, pepper, grated parmesan cheese

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

ground chicken, red onion, finely chopped, garlic cloves, minced, chopped fresh coriander, thai sweet chili sauce, egg white , moderately whisked, thai sweet chili sauce, rice vinegar, sugar, lemon juice, fish sauce, chopped fresh coriander, water, shredded romaine lettuce (we call it cos lettuce), carrot, grated, cucumber, sliced

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened