Chicken, Coriander, and Sweet Chilli Patties Recipe

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Chicken, Coriander, and Sweet Chilli Patties
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Ingredients:

Directions:

  1. Mix patty ingredients together, shape into 8 patties and pan fry with a little cooking spray.
  2. Mix dressing ingredients together, adding water a little at a time, to taste.
  3. Serve patties over salad and/or cooked rice with dressing drizzled over everything.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.99 Kcal (1139 kJ)
Calories from fat 91.41 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 107.5mg 36%
Sodium 296.27mg 12%
Potassium 1167.58mg 25%
Total Carbs 19.78g 7%
Sugars 12.71g 51%
Dietary Fiber 3.48g 14%
Protein 24.56g 49%
Vitamin C 23.8mg 40%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 94.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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