60631 jamaican coconut fish prawn shrimp stew Recipes

prawns, cooked, peeled & deveined (or frozen / thawed already cleaned), noodles, cooked, drained and cooled - i prefer hokkien, rocket lettuce - or other type as desired, bean sprouts, snow pea sprouts, alfalfa sprouts, radishes, thinly sliced, spring onions, thinly sliced, dressing, olive oil - extra virgin, tblsp soy sauce - light, juice of 1 lime - with zest, chili, chopped, garlic, crushed, ginger, grated

fish heads , and carcasses (white fish, like snapper or cod), water, onion, roughly chopped, salt, pepper, chili, small & left whole, lemon juice, unsweetened coconut cream (i use coconut-flavoured reduced skim milk for a low-fat version), lemon slices, green onions, chopped

stewed tomatoes, carrots, onion, shrimp, grain brown rice, water, garlic

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

vegetable oil, mustard seeds, whole cumin seed, in piece ginger, grated or shredded, green chili pepper, sliced and seeded (i sliced them thinly instead of leaving nearly whole), onions, peeled and sliced thinly into half -slices, curry leaves (optional), ground turmeric, salt (to taste), cubed red pumpkins or 2 cups cubed sweet potatoes, coconut milk, water, prawns or 1 lb shrimp, shelled and deveined, handfuls fresh spinach, roughly chopped, vinegar, steamed rice

vegetable oil, black mustard seeds, fresh curry leaves, onion, chopped, garlic cloves, minced, grated fresh ginger, tomato, chopped (tinned is ok), red chile, turmeric, garam masala, coconut milk (unsweetened ), raw shrimp (shrimp), chopped fresh coriander

olive oil (extra light ), hokkien noodles (fresh ), ginger (grated ), garlic cloves (minced ), carrot (large cut into matchstick strips), prawns (green or raw peeled deveined ), snow peas (trimmed ), lime juice (or lemon juice), fish sauce, sugar, coriander leaves (fresh )

prawn shells or 1 kg crab shells or 1 kg lobster shell, brown onion (peeled and roughly chopped ), carrot (peeled and roughly chopped ), stalk celery (roughly chopped ), bay leaves, fresh thyme, tomato paste, virgin olive oil

prawns (raw flesh ), eggs, rice flour, spring onions (scallions, roughly chopped), sheets phyllo pastry, butter (melted ), chives (chopped ), mayonnaise, green olive tapenade

fish (cooked ), shrimp , lobster (cooked ) or 1 cup crawfish (cooked ), onion (grated ), leek (chopped ), butter, salt, pepper, white wine, breadcrumbs (buttered )

shrimp, shells and heads on, water, sized yellow onion, quartered, bay leaves, salt, vegetable oil, flour, chopped yellow onion, chopped green bell pepper, chopped celery, cayenne, chopped fresh parsley leaves, hard-boiled eggs, shelled and finely chopped

shrimp (reserve shells), onions, sliced, tomatoes, sliced, garlic cloves, chopped, dende oil (or olive oil if you can tsp find it), coconut milk , 100ml, paprika (* see note at the end ), cilantro and chives, chopped

shredded coconut (not sweetened ), raw shrimp, shrimp paste, coconut milk, water, stems lemon grass root, white part only finely chopped, kaffir lime leaves, chopped red chili peppers, tamarind paste, fish sauce, soft brown sugar, limes , just the zest cut into long shreds

canola oil, onion, sliced very fine, red chilies, seeded and sliced very fine, green king prawns, peeled and deveined with tail intact, can leave head on to if you wish (shrimp), chopped garlic, tamarind juice, palm sugar, fish sauce, spring onions, sliced (green onion), fresh coriander leaves, to garnish

garlic, minced or crushed, fresh thai birds eye chiles or 2 other red chilies, finely sliced, cm ginger, approx finely minced (i just chopped the heck out of it), fish sauce, lime juice (about 1 lime), water, caster sugar, nanjing black rice, green or raw peeled prawns or 500 g shrimp, salt, lemon , juice of

red chile, seeded and finely chopped, sweet chili sauce, fish sauce, vegetable oil, lime , juice of, palm sugar, cooked peeled prawns , cut into bite sized pieces, red papaya, peeled ,seeds removed and cut into bite sized pieces, coriander leaves, chopped, green onions, sliced, inner lettuce leaves

vegetable oil, grated gingerroot, red onion, finely chopped, red wine vinegar, brown sugar , firmly packed, red fresh chili pepper, finely minced, chopped tomatoes, honey, lime juice, fish sauce, brown sugar, ripe avocados, cooked prawns, peeled, roughly chopped, chopped coriander leaves, lettuce leaves , butter lettuce suggested, light sour cream, tomato jam , and, lime wedge, to serve